fitness · walking · winter · yoga

One weekend, seven women, some activity, much downtime, no bad news

This weekend I write to y’all from Ogunquit Maine, where my book club getaway is in progress. We’re a group of friends who enjoy books, each others’ company, cooking and eating yummy food, and movement.

I feel deeply connected to these women. We play multiple roles in each others’ lives: work colleagues, co-authors, confidants, cycling buddies, yoga friends, and of course fellow literary critics…

Yes, we are discussing a book this weekend (Good Morning, Midnight, by Lily Brooks-Dalton; IMHO definitely worth a read), but the main business of this retreat is to take time off from the world (no, we’re not talking about the world AT ALL in this post) and eat, sleep, talk, move, laugh, and talk some more.

What have we been up to? Friday it was a brief ride for some and clamber on rocks for most of us near the Nubble lighthouse. It was windy and cold– I mean, it’s March in Maine. Duh. But it was fun, even with a few very cold sprinkles of rain (worse than snow in my view). Then food prep, fireplace attention, puzzle-solving, lazy chat, and eventually, tottering off to bed.

Rachel and me, on rocks at the Nubble lighthouse which was (unfortunately out of the shot).
Rachel and me, on rocks at the Nubble lighthouse which was (unfortunately out of the shot).

Saturday was much more active. A couple of friends had their bikes and trainers in their cars, so did intervals outside in the cold on the deck (perfect), accompanied by rock music (my favorite tune was Rock You Like a Hurricane).

Michele and Rachel, smiling and pedaling on their trainers on the cold but sunny deck.
Michele and Rachel, smiling and pedaling on their trainers on the cold but sunny deck.

I didn’t bring my bike setup, instead opting for the ease of a yoga mat. I had a good view of the cyclists from inside (except when in down dog). Norah joined me for a nice morning stretchy workout.

Me in downward facing dog on my mat inside the house.
Me in downward facing dog on my mat inside the house.

Others decided to do walking meditation in the woods, appropriately bundled up for the weather.

Kathy, coming back from her walking in the woods meditation.
Kathy, coming back from her walking in the woods meditation.

Mid-afternoon we headed to the beach. The wind had died down, and the almost-full-moon was rising.

Almost-full-moon, rising over the ocean in Maine.
Almost-full-moon, rising over the ocean in Maine.

There was some cavorting.

Me, holding a pose by the ocean.
Me, posing by the ocean.

As I finish up this post, I’m wondering if there’s any message here other than “hey, my very nice friends and I are having a very nice weekend in a very nice place.” Hmmm. I think I have one:

Life is tough. Bad things happen all the time, and a big bad thing is happening now. We are hearing a lot about how to deal with this and other big bad things. Let me add one more way: if you have the time and the space and it feels safe to do so, spend some easygoing time with people you care about.

Kathy, me, Michele, Lisa and Rachel in front of the Nubble lighthouse (before Kim and Norah arrived).
Kathy, me, Michele, Lisa and Rachel in front of the Nubble lighthouse (before Kim and Norah arrived).

Readers, what are you doing to deal with big bad news these days other than reading and listening and talking constantly about it and washing your hands? I’d love to hear from you.

One thought on “One weekend, seven women, some activity, much downtime, no bad news

  1. This sounds amazing. We’re busy cancelling travel. I’m thinking I’ll be doing more writing and less presenting. We’re spending more time away from it all, in nature. Right now that means weekends at the farm. Later it will mean more time on the water. We’re also planning weekend bike trips.

    Liked by 1 person

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