During the pandemic, I enoyed daily Yoga with Adriene, but it’s been a challenge ever since. That’s more about knee surgery and knee physio than anything else, for me.
But I feel like I’m moving past–finally!–the focus on knees. I’m doing new things, like skating. I’m taking some fun classes, like anti-gravity restorative fitness at Movati, and I’m going on long walks. I am so very very happy about all of that!
I’m also thinking it’s time to revisit Adriene. I miss her! I’m not going to be able to manage every day, but I thought I might try her new content each month.
Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
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