Feminist reflections on fitness, sport, and health
Author: elan.paulson
Elan Paulson, PhD, has been an educator in Ontario's higher education system since 2004. Before joining Conestoga as a Teaching and Learning Consultant, Elan was on the executive team at eCampusOntario. She previously served as Program Director and as an instructor in professional education programs at Western University's Faculty of Education. With a Master's in Educational Technology, Elan specializes in technology-enabled and collaborative learning to support diverse learners. She has also conducted research on faculty participation in communities of practice for professional learning and self-care.
I am in Alvarenga, Portugal, a small town of just over 1000 people, about an hour and a half outside of Porto. It’s in the hilly countryside, filled with vineyards and orange and almond trees. I am with 5 other women, traveling on holidays.
Arouca, Portugal
There’s a big, award-winning tourist attraction nearby in the town of Arouca, which was developed in 2020. After traversing the world’s largest pedestrian suspension bridge (516 metres), there’s a hikeout out on the Paiva Walkways. It’s about 8 kilometres, almost entirely downhill, on a series of wooden staircases and boardwalks that follow rocky faults on the left bank of a rushing river.
We are 6 relatively healthy middle-age women, wearing multiple merino layers and carrying full water bottles. We are traveling with 40 litre backpacks rather than suitcases. The day we went to Arouca, it was overcast but warm for an average February day in Portugal—perfect for a vigorous hike.
The suspension bridge and part of the wooden staircase and downhill hikeout below
We crossed the bridge just after 11:00am and started out on the downward hike, enjoying the green and rocky scenery. Used to day hikes of greater distance, many of us expected to refresh briefly at the end, then walk back up. As long as we arrived in time the final bridge tours that day, at 2:00 or 3:30pm, once back at the top we were free to recross the bridge at no extra charge. What a fun challenge!
Some of the staircase portion of the hike
We took our time on the way down, stopping to take photos and to watch rafters and kayakers navigate the white waters below. We nodded at the hikers who passed us going back up the walkway: that would soon be us! Then, suddenly, we were within a kilometre of the hike out exit, and noticed it was nearly 1:45pm.
Would we reverse course and start back up the hilly hike, returning to our start point? Would we shift gears from our leisurely pace and “hoof it” to make sure we would arrive on time to re-cross during the last bridge tour?
Some of the boardwalk portion of the hike
We did not, because we knew that we have nothing to prove—to the trail or to each other. Instead of turning around to ascend, we continued downhill at our enjoyable pace, then had a celebratory beverage at the end. Rather than hiking back up, which we probably *could* have done, we took a cab back to our residence to celebrate our achievement—a beautiful day out walking in the Portuguese countryside.
Some days, you can hike downhill all the way and still have a great day.
We are midway through the season of a new +40 rec soccer league that over 100 women joined because they wanted less aggressive play. As I’ve reported in previous posts, there was an expectation that play would be less rough, but a series of decisions and limitations made it unclear (to me) what mechanisms would actually make that happen.
Has the league met expectations and achieved its goals? I asked the team captains their thoughts in a Facebook group chat they share.
Yes, Less Aggressive Play
Of the eight team captains who were polled, all agreed that the league was either a little or a lot less aggressive than other rec leagues they have played in (Poll 1):
Poll 1 of team captains
According to most team leaders, what has been different from other leagues is the higher frequency of penalty calls (Poll 2).
Some team captains also said they perceived more efforts of teams to be friendly. One or two captains said their teams talk with each other and the opposing teams about aggressive play.
Poll 2 of team captains
I think that team members talking before or during the game about their expectations (rather than just complaining after the game) shows goodwill and is more likely to improve league morale. Because aggressiveness is subjective, it can only help to have a more shared understanding of what aggressive play looks and feels like for each team.
A few captains added in the chat that their teams felt the league was fun. One captain said,
I think it’s going well, not as crazy aggressive as the other groups and no pressure we are just having fun and being active :)
Interestingly, no one said their own teams admit when they have been too aggressive. I didn’t ask whether it is because they genuinely don’t feel or notice when their play is too rough, or if it’s just not a good strategy for games.
Concerns and Reflections
Apparently rough play has not been fully eliminated: over the last few months, folks have brought forward concerns about a few aggressive players.
As league organizer, Cindy usually addresses concerns with team captains, who in turn speak with their own players. So, the process for dealing with the perception of over-aggressive play seems non-confrontational and a shared responsibility. As Cindy said, “Everyone is contributing to its success. It shows great community!”
While I expected Cindy to deal with these league issues kindly, I did not expect that over half of the captains would say “the refs also call out play that our team does not consider aggressive.” In other words, some feel that refs are making too many calls on aggressive play in this “chill” league.
Why might this be a concern for some teams? It can be difficult to avoid accidental contact on an indoor field. As well, some would say that defending space and moving into the opponent’s space is a normal part of soccer. And, every time a play gets stopped for a penalty, it’s less time to play soccer.
This idea that refs are calling aggression that players don’t agree to made me reflect on my own assumptions. A “rec league” suggests it will be social and fun, but for some women fun means competitive play. Have I been assuming that the only way to have a chill and fun league is to reduce aggression to the point of low or no contact?
I have noted in past posts that aggression is in part in the eye of the beholder. Those with less experience may see those with more soccer experience as aggressive, but the reverse can be true as well. At least the refs seem to be calling roughness due to unchecked skill and roughness due to lack of control.
ReDefining a League
This new rec league was organized by the criteria of age and intolerance for aggressive play, but there may be other ways to ensure safety but also give players what they want to have fun. One captain suggested to me that, instead of aggression level, league divisions could be based on experience or skill level. A beginner league for adult women of all ages could teach about safe play and what is appropriate contact. In such a league, frequent stops for penalties and game explanations might be more welcome.
At the same time, an adult beginner league begs the question of when someone is and no longer is a “beginner.” Sometimes experienced soccer players recruit their friends, and of course they want to play together despite skill level differences. (I’ve gotten better mostly by playing with friends more skilled than me.) It’s tough to make everyone happy.
If the “chill” league continues in another season, the norm for play might stay at low- or no-contact. In this case, how the game is played might need to change—and teams who plan to register in this league will have to be ready for that.
The beauty of sports is that they are what we make of them. According to most team captains, right now most members of this “chill” league seem relatively happy with the game that they have made together.
This post is about how lately I’ve noticed some tensions, contradictions, and concessions relating to my fitness activities, my values, and my actions.
About a month ago I was at an all-inclusive resort. I went to their giant indoor gym to check it out. On vacation, everyone gets more choice about how to spend their time, and choosing to exercise at a week-long, 3-meal buffet isn’t the worst idea. Yet, I still found myself surprised at how many vacationers were there, choosing weights and cardio machines inside over the swim-up bar in the middle of the sunny afternoon.
Then I looked more closely, and I saw a lot of mirror posing and leisurely, high-fashion strutting in that gym. It seemed as if the workouts were on vacation. As well, the spandexified vacation gym rats were in stark relief to the Dominican Republican employees who were all heads down, cleaning and re-stocking gym items, in their linen uniforms. Although I should have felt good being in that gym while on vacation, instead I felt self-congratulatory and also a bit icky.
A few weeks ago I started seriously prepping for a week-long hiking trip with friends in February. Good gear matters on trips with uncertain winter weather and lots of hills, I am told. So I started researching and comparing and getting advice. And buying. And then buying more. Some FIFI bloggers are challenge themselves to buy nothing for a year. In contrast, I am BUYING ALL THE THINGS. The more things I buy, the more things I seem to need. I want to be prepared and comfortable, but I also reel as if I’ve succumbed to the marketing of the exercise gear industry and the algorithms of online shopping.
Then, a few days ago, I scored a goal in my rec soccer game—the only goal of the whole game, and in the opponent’s net (contrary to my past goals). We won, and I was elated to be part of that win. 24 hours later, I discovered that while I was feeling great about winning I had also lost my 7 gold and silver rings at the sports complex. Attempts to find them have been futile, and I am saddened to have misplaced that which held so much value for me. I shouldn’t have taken them to the sports complex, but I happen to like both exercising and wearing jewelry.
These small happenings don’t easily sort out in my brain, leaving me feeling conflicted: I am torn between self-congratulation and social conscience, between comfort and commodification, and between holding on and letting go.
My conclusion is one we may already recognize: fitness is complex! We often aim for alignment in what we think and what we do, but we also question and challenge what goes below the surface about exercise. We strive for equity, diversity, and accessibility in fitness and sports, but we must also accept that inclusion is a rough journey and not just a simple checkbox to tick.
Some days, I feel a bit flummoxed by the complexity of fitness and feminism in my mid-life. It’s not all simple and straightforward. If you are feeling that way too right now, then I send you all the grace and good vibes I can muster in these perplexing times.
A woman eats while using a computer. Photo from Pexels.
I often eat “mindlessly,” which to me means I shove food in my mouth without focus on my food or on my eating.
This post shares my own reflections and experiences on practices before (and during) eating. I recognize giving prayers before meals will vary widely based on one’s creed and belief system. Folks will see differently the goals of prayer and mindful eating: as entirely similar, or entirely separate, or somewhere in between.
Then
Growing up with Christian parents, we said a prayer, or “grace,” at dinner and holiday meals. It was the same short rhyme every time, chanted together in a singsong way. At the time I didn’t give too much thought about what it meant beyond what we were saying: thank you God for making our food possible. From my view as a kid, it was less a spiritual practice and more a tradition that temporarily kept us from digging into our delicious meal. (There was some satisfaction in calling out anyone who snuck an unblessed dinner roll.)
Now
This past winter I spent my holiday break at an all-inclusive resort. No longer in a Christian household, partner and I said no grace before our meals. Instead, we just helped ourselves, over and over. We arrived excited at the prospect of all-inclusive buffets, but after a week left feeling over-indulgent and mildly sick of food.
On the way home I flipped through the free inflight airplane media, and listened to a 10-minute Headspace meditation on mindfulness and eating. Like many mindful eating meditations, it encouraged slow eating, using all the senses to enjoy the food, and appreciating the feeling of food and fullness.
The mediation also walked me through visualizing where the food I was about to eat came from: what were the ingredients, who prepared the food, and how it travelled to arrive on my plate. Despite how often my partner and I talkedon our holiday about the vast quantities of food we ate or were going to eat, the Headspace meditation was a reminder of how infrequently I literally imagine the origins of my food right before I consume it.
People holding hands and praying. Photo by Monstera on Pexels.com
With hours left on the plane, I started to reflect on the differences between grace and gratitude before meals, as I understood them. In my experience, grace is a religious or spiritual practice, while mindful eating is intended to be a health and wellness practice. At my family table, grace was said using the same words and focused on expressing gratitude to the indirect food creator. This meditation I just did led me to gratitude thinking that was contextual and changing; my appreciation of the direct creators of my food would be different every time, depending on what food I was about to eat.
For me, there was one more difference: the mindful eating “gratitude” practice led me to thoughts on the ethics of my food consumption. I was encouraged to be curious: What were the conditions under which people produced and transported and served my food? What would be done with the food that wasn’t eaten?
Future
As I have mentioned in previous posts, I realize there are valid critiques of mindfulness practice, such as how it puts the burden of systemic inequity on individuals to “meditate” their way out of their complex living situations.
However, this year (as part of my WOTY commitment), I’m going to explore what I see as benefits of being more mindful in my own eating this year by incorporating more gratitude reflections. In addition to helping my health, mindful eating can be a reminder of—and an expression of gratitude for—the effort and sacrifice people make to grow, make, transport, prepare, and serve my food.
Eating mindfully requires privilege, but perhaps it is because of my privilege I must eat more mindfully. I hope this practice will help me to eat more in alignment with my values: not just how but also what and where I choose to eat. For instance, I think next time our family should plan an alternative vacation to an all-inclusive. The more I eat mindfully, the harder it becomes hard to ignore the waste and other unsustainable practices that may be persistent in such resorts.
I am not going to return to saying grace the way I used to as a child. But I hope that when I incorporate gratitude into mindful eating, it will lead me to think more about not just my own health but also the broader effects of my (often “mindless”) food consumption.
I don’t love running or jogging. I’ve never felt naturally good at it, and without practice I don’t get good enough at it to start to enjoy it. It’s a self-fulfilling cycle of inactivity.
I have gone through spurts of jogging, a couple times a week for a couple months, usually with other folks to spur me along. Often, though, I don’t stick with group running. I like to chat more than run, and I can’t do both at the same time!
When I run also I can’t seem to concentrate on spoken audiobooks or podcasts. I used the app Run with Zombies for a season or two, but I stopped because I wasn’t compelled by the story and I didn’t have the energy to build the virtual world on the app.
What does seem to keep me moving is fast music played at top volume. This website advises me that for jogging I need 120-125 beats per minute and for running 140-145 beats per minute. (For the latter, I don’t think I’ll ever go that fast, but it’s nice to know.) Natalie wrote about working out with Lizzo, and I’m going to add her to my list.
Here are a few of my fave playlist songs that are about getting up and getting moving. Warning to non-mid-lifers: they are old.
Because We Can (Fatboy Slim). From the soundtrack Moulin Rouge, this song has simple lyrics that inspire me to keep moving: “because [I] can (can can)!”
I Like to Move It (Real 2 Real). Like the cancan song, the simple lyrics repeat as I run until I have no choice to believe them.
Momentum (Amy Mann). Another soundtrack song, from Magnolia, about moving despite (or perhaps because of) how one is feeling. I appreciate the song’s honesty.
The Distance (Cake). Like Momentum, for me this song is about dedication to the race, regardless of winning, losing, or anything else.
Get Up (Technotronic). Classic 80’s vibes. Pairs well with Gonna Make U Sweat (C&C Music Factory) and Let Your Backbone Slide (Maestro Fresh Wes).
Pump It (Black Eyed Peas). This song (or any of the remixes) make me feel cool, even when I am overheating.
Body Movin’ (Beastie Boys). 90s vibes. I normally spend this song trying to remember the lyrics, so I pay less attention to my own tiredness.
Perhaps it is better to run in silence and focus on my breathing and body feelings, but sometimes it’s too much fun to revisit these oldies while being blasted to distraction.
Of course you have noticed that there aren’t enough cis/trans women artists—so please suggest some for me that you love to run or move to in the comments!
As I have discussed in some of my other FIFI posts, learning to play sports in mid-life means slowly and awkwardly developing new skills as an adult. It also means managing my expectations because I lack some of the durable motor memory skills that other players may have already developed during their childhood play.
However, I’ve been thinking about how some “durable” learning from my own childhood sport, baseball, perhaps has not been entirely beneficial for me as an adult player today.
When I started to play softball at 9 years old, my coaches put me straight into right field for the season. I remember standing way, way outfield, watching the tiny players running around infield, and looking up at the sun shining down on me from the sky.
In following seasons I improved my catching and throwing skills. I was moved to other positions infield (eventually to pitcher). From this experience I took that infield position was where the power and glory was. Right field was where you put players with little skill or game know-how. You couldn’t mess up the game too much from way out there.
After changing up my playing positions in my two rec team sports over the past few months, I noticed that I have brought this childhood assumption—my “right fielder thinking”—that novices should play certain positions.
Now in my third year of curling, I tried skipping during a few “fun” nights. I have an interest in game strategy, but I realized I couldn’t easily adapt when rocks were thrown in ways I wasn’t expecting. I also tried playing the second position, thinking that because I was a better player than when I started I would contribute more. But without the rhythms I had established for myself in the lead position, as second I had the worst game in my 2.5 years!
In soccer, we’ve been short some players as the Christmas holiday season approaches, so I’ve tried playing midfield and striker. I still don’t have consistently strong cardio or ball-handling skills: I watch my own feet like a novice ballroom dancer. But overall, I have had more success shifting positions. It turns out I like running to get open and try to receive a ball rather than wait for opposing players to come to me, as I would in a defence position. My impatience helps me to want to find solutions to problems.
Playing in these new positions has allowed me to watch players in my old positions. In soccer, I see some defenders not as novices but as tough players and strong kickers. In curling, my skip tells me that while the least seasoned player is often put in the lead position, that position is critical for starting the ends, reading the ice, and calling the weights. I am slowly getting better at those key skills with practice.
New positions have brought into relief the errors of my old right-fielder thinking that tells me certain positions are my only option. That logic falls down in many ways. Hank Aaron, Babe Ruth, and Roberto Clemente were all right fielders, and they were some of the best players in the game ever!
Another small but clear memory surfaces of 9 year-old me standing in own home field outfield. I remember how, when a ball did come, I was the only outfielder who had to make the catch with the sun directly in my eyes. I still managed the catch once in awhile, and that was something.
This post shares about general, non-specific body aches. My reflections are based on my personal experience. As everyone has different bodies and experiences, I welcome you to share your thoughts in the comments.
Image by Jackson Simmer CC-By2 .0
Body aches have become a common fact of my mid-life. My low-level, everyday aches are unique to my body and its history; yet, my friends and I seem to share an increased frequency of body aches as we age.
Body aches are mysterious to me because they can be (to use a word I am making up) contramonious. In other words, opposing causes can result in similar aches. Some examples:
I can ache from exercising too intensely or too often, or from not enough or not frequently enough.
I ache when am dehydrated, or when I feel I am retaining water.
Aches can come from new injuries, but also from old healed injuries.
Aches in the body can also present in contrasting ways:
Aches can be dull and generalized, or sharp and localized.
Aches can come from one’s body attacking its own healthy cells, as in an autoimmune disorder.
Aches can be uncomfortable but indicate nothing serious, or they can be symptoms of a condition that requires immediate medical attention.
Aches can be a mystery when their causes are not clear. My body has been been aching this week, and I can’t exactly pinpoint why. Maybe it’s because I sat all week at my desk. Or it’s because I went rollerskating in the mall on the weekend. It could be from recent my flu vaccine, or because I am getting sick and I haven’t hydrated enough. Perhaps there is a specific medical reason, or perhaps I am just tired and burnt out in general.
Body aches are literally a pain, but the small upside of mine is that they are a general warning light for me: inflammation is happening in my body, and things could get worse if I don’t take action. Aches force me stop and self-assess—how severely am I aching, what impact are these aches having on me, and what can I do to alleviate them?
I’m also happy that, though my aches may have many different possible causes, the treatment is fairly simple and standard:
Fluids
Rest/sleep
Anti-inflammatories
Warm bath (or my heating pad!)
Light, safe movement
As I age, my low-level body aches are little mystery novels that remind me to do more simple self-care, no matter “what-dunit.”
What is your experience with everyday, low-level body aches? Is there an upside to your aching?
Given that the league, the rules, and the teams were going to stay the same, I was a bit doubtful that a truly “chill” rec soccer game would happen. However, it’s been a few months into the season, and I have noticed three differences from seasons past.
Shared effort to support friendly play
The FB “+40 Girls Just Wanna Have Fun Soccer,” posts are public to members. This means transparency: players have seen most of what had gone on in terms of planning the league. Group members were encouraged to self-organize: find others with a similar “chill” mindset, assign themselves to teams, volunteer as captains, and make other decisions. Consequently, there has been a shared investment in the building of the league.
As I described in Part 1 and Part 2, the entire FB group was polled a few times during set up time, giving everyone say about what was important to them. For instance, folks were given a choice about whether they wanted control over their team rosters OR game times to play.
The majority of the group selected roster control over time and team number limits. This democratic and transparent approach allowed players to feel that their choices mattered.
Now during the season, teams have also gone back to saying good game after the match is over, a tradition of goodwill that has finally resumed after COVID.
Leadership and communication
The building/league manager has vocalized his support of this group. Just before the season began, a league meeting was held for all players—not just captains—to remind everyone about the rules that penalize rough play. The FB group was used to communicate these messages and invites.
Cindy and the team captains have had their own private FB communication channel. Competitors off the field, yet social on social media while off the field. I am told this additional communication among the team leaders has helped to reinforce the goodwill expected from players and teams.
As well, the FB group members had advocated for more women officiants for the games, and now we have a female referee who I have been told makes many calls during the game. So, the league has listened and responded to some communicated requests.
Accountability and commitment to “chill”
When the league was eventually finalized at the end of the summer, with 7 full teams, it truly felt like a group effort. And it was cause for celebration.
At the same time, Cindy, the group and chill league’s originator, encouraged everyone to continue to be be vigilant and accountable in regards to aggressive behaviour on the pitch. For example, she has encouraged us to take immediate action if play seems too rough:
So far, I have seen some apologizing for rough play when it occasionally happens. Refusing to play is probably a tough decision for a team to make in the middle of the game, and something I haven’t seen so far.
What’s next for the chill league
I admit I was in the minority on the polls, as I assumed that the game itself needed to change to reduce aggression. But maybe a soccer community borne of a shared “will to chill” is enough for us. I hope that fun and friendliness is what continues throughout our season.
I want to leave the last words of this post series to Cindy, who started it all:
“The only thing I wanted to gain from this was to bring women together again, in a sport that so many of us love, but have felt threatened by those that think there is something to gain from being overly aggressive at the age of 40+. I have been injured, and I know others who have been injured too. I was going to stop playing, but really didn't want to. I love the community that is being created in the group, even just by the teams all having a chance to speak with one another, off the pitch.”
What does it mean to play aggressively? It might be described as specific behaviours, such as offensive charging and defensive tackling. Or, aggressive play might also be described more broadly to include any violent, reckless, or dangerous actions that increase—or are perceived to increase—the chances of injury.
What aspects of the game contributes to making soccer aggressive? It may be scores and league-tabling, but it’s also the division or level of play. Those who have been trained for competitive divisions may play more aggressively, especially if it is encouraged. According to the Barcelona Premiere Soccer Club,
“Aggressive Soccer is important for competitive players. It helps them play the game with more accountability and responsibility. Playing soccer requires a lot of hard work and determination.”
Some may play aggressively due to their prior competitive training. Conversely, players without prior training may also appear aggressive if they lack the skills to avoid collisions or strikes.
Then there are “old feuds” between players on opposing teams, which can easily spark tensions and aggressive play. Some folks may seem to be playing aggressively based on their reputations alone.
How to manage aggression in soccer that is part game structure, part skill level, and part perception? League organizers provide divisions to create play at different levels of competition levels. Rec divisions—the least competitive—would also presume to have the least aggressive play. Leagues also enact safety policies, rules, penalties, and paid referees in order to keep gameplay in all divisions fair and safe for everyone.
But judging by the number of women who joined Cindy’s FB soccer group, it seemed that typical measures were not enough. By attempting to self-organize, the group could perhaps find new ways to minimize competitive and aggressive play.
So, it was interesting to me that when Cindy asked what folks wanted, the vast majority of FB members voted in favour of keeping “typical league” with scores, statistics, and teams.
Screenshot of results from vote.
Judging by the result, the group seemed to think that the source of aggressive play was the players, not teams or scores. They still wanted competition, just not the aggression competition can bring. Rather than change the game, perhaps the league could enact measures to prevent aggressive players from playing or playing the way they tend to do.
But when approached with requests to prevent players or teams with a reputation for aggression, the league manager explained that the group could not form a private “chill” league so long as actual scored games were being played (which the women voted they wanted). The provincial association overseeing all rec leagues (Ontario Soccer) puts no restrictions on barring skilled players from joining non-competitive divisions. Anyone could join this new “chill” division, even if they weren’t part of Cindy’s FB group.
As well, the league wouldn’t implement stricter penalties in just one division. As I understand it, the league manager was supportive of the idea of a non-aggressive league but wasn’t prepared (or perhaps resourced) to enforce unique rules that could lead to multiple complaints or challenges to rulings.
So, neither the players, the league manager, nor the governing professional association were willing to make systemic changes to the division or the game to avoid or minimize aggression. The “problem” of managing aggressive play still seemed to reside at the level of individual players.
Meanwhile, by the time all the information started to surface, it was late in the summer and the FB group had over 100 people in it—everyone still wanted to play in a non-aggressive league.
Could a group of women wanting “chill” soccer address aggressive play if everything about the division and the game stayed the same? Find out in Part 3!
There are a few typical ways to deal with an aggressive player in women’s recreational league soccer games: 1. confront the player (not very common), 2. avoid the player (somewhat common), or 3. complain about the player after the game (very common).
This summer, Cindy found a new way to address rough soccer play. She started an open Facebook (FB) group called “Womens’ 40+ Just Wanna Have Fun, BMO Soccer.” The call for the fall season made this group’s raisond’être clear:
“We need at least 60 women so we can create a CHILL soccer league. One where we are not out to kill each other. We will have very little person-to-person contact. If you are an aggressive player WE DO NOT WANT YOU.”
I was intrigued by this group because in the past I found it hard to distinguish normal from aggressive play. When I first started playing a few years ago, I mistakenly equated aggressiveness with skillfulness. But Cindy emphasized in the group that seasoned players can also be “chill”:
“Most of us have been playing for a number of years, but are tired of the players that seem to be out to kill. We want to just have a chance to get away from our daily routine, get some exercise, and socialize with others.”
If the regular rec divisional structure and rules weren’t sufficiently discouraging aggressive play, and the typical ways of players dealing with each other weren’t working to minimize it, then why not self-organize a new division to eliminate rough play altogether?
The initial proposed plan involved not only having a shared understanding that the entire division would be “chill” but also enforcing a zero tolerance for aggression policy and thus stricter rules of play:
“You will be benched if you are deemed playing aggressively. You will be warned once, and then kicked out of the league without any fees being refunded. We do know the difference between skilled and aggression.”
Another idea surfaced in the FB group to reduce aggression: eliminate scoring and statistics. Without wins and losses, there would be no league-tabling and therefore less competitiveness. A third suggestion was made for the division to do away with season-long teams altogether. No “us vs them” mentality, no fuel for aggressive play.
Cindy gave the choice to the then 60+ group members through a poll vote:
“Option 1. I want to play in a non-aggressive league without scores, stats, etc.
Option 2. I want to play in a typical league, just not with anyone aggressive.”
Which option would the rec women’s soccer FB group choose for a “chill” soccer league? Stay tuned for Part 2!