I’ll play football today for the first time. One of the women on my soccer team recruited me to play football. Until Sam suggested I write this post, I had not given much thought to my playing “physically aggressive” sports. (She suggested it after I noted that I would love it if she would buy an “Aggressive by Nature, Rugby by Choice” t-shirt for me if she ever found it again on her rugby travels.) When I stopped to think about it, however, I realized that there were all sorts of positive, feminist reasons for my choices of sport. Here are six of them with some commentary that is specific to my own personal experience as a former rugby playing, current soccer and football playing woman.

1. I can be loud; indeed, I am encouraged to be loud.
‘Talking’ on the pitch is a necessity. I am a player who talks constantly on the field of play: who is open, if there is space, when to shoot, the whole vocabulary of positioning and players. I’m confident talking on the field in part because I live and work in a space where my voice is heard, and I would argue that the reverse is just as true.
2. Aggression — in the sense of asserting one’s will, channeling one’s passion, and pursuing one’s aims forcefully — is typically rewarded .
I am on a first name basis with the cliché “work hard, play hard.” I do not want my team sports to be a romp in the park. I have legs that are often bruised (that’s what pantsuits are for, right?) and my osteopath on speed dial. I’m inclined to believe that toughness is a virtue (and I do yoga as often as soccer and football in recognition of this fact about myself).

3. I can take up space.
This is a big one for me, pun intended. I stand a rockin’ 154 cms tall. (That’s almost 5’2” … sounds more impressive in centimetres). I am a physically strong lightweight. I am now accustomed to being one of the smallest, if not the smallest, on any given pitch, and it is now part of my athletic identity that I can take on players who are bigger than me. (Tell me that does not translate into the non-sporting side of my life!) Also, since I might as well be truthful, I like the seeming contradictions of my size and choice of sports. People are genuinely shocked when I reveal I played rugby … unless they know the game, and therefore understand that the position of hooker (typically the smallest player on the field) is rather central to the whole business.

4. I am expected to hold my own and, often, to push back, as a normal part of the game.
I play Masters (+35) recreational soccer and touch football, so contact is not part of either game. But, both sports are physically aggressive, and there is a certain amount of “going toe to toe” in each of them. I like this. I like chasing down opposing players, and I like using my body to defend the ball. I’ve been known to chase down balls that were otherwise lost to possession, just to see if my speed could get me there (although I would never do this if it meant that my team would be compromised in some way). On corner kicks, I am the forward who stands in front of the keeper and does not move. My job is to prevent her from seeing the ball. It is legal for me to be in this position, and she has the option to push me away; I have the ability to get back into a similar position and continue to frustrate her.

5. Failure is an integral part of the game, therefore every game improves my resiliency and ability to bounce back from failures, the big and the small.
You’ll hear my team say “unlucky” frequently. I miss shots. Sometimes the net is wide open and I miss the shot. I flub passes. Sometimes the keeper makes a great save. Sometimes I can’t make the catch. Sometimes I get chased down. Sometimes I juggle the ball in the air and it gets intercepted. And sometimes I score. It’s the same for all of us. We aim for progress, not perfection. Note the active voice: it is a continual process of doing, and doing again, doing, and doing better.

6. I love my girlfriends.
My team sports are filled with other fantastic women who have also made a commitment to their own self-care through exercise and play. They are my role models, confidantes, and teammates. We all get joy from playing. Even if I am running hard for the whole game, getting knocked about, ending up bruised, I still look at the time I spend as self-care just as much as my meditative practice. In fact, when we used to play indoor soccer on Sundays, we’d joke that we went to “Church of Five a Side.” It’s some good therapy, sports.

So, I’ve got my gloves (Youth Medium!), cleats, and jersey ready to go for this afternoon. I’m about as excited as my almost-seven year old is for back to school. I’ll be learning as I go.

Jessica Schagerl is Fit, Feminist, and … well, almost Forty. But what’s a decade among friends? In a week, she’ll also be blogging about the Dirty Girl Run in Buffalo.