Sunday I got to ride about 80 km with Sam, Sarah and David. It felt pretty good and we ran into lots of cyclists on the road. We ate yummy food. It was under 30 C so it felt fresh and lovely.
No tears on the side of the road! Yay!
Thursday I played soccer and while we lost 4-6 it was a great game. We had good attendance so even got subs. Everyone brought extras since it was quite hot. I felt good and didn’t get injured. Wahoo!
I’ve signed up for the MEC 100 km Sunday. It took me 6 hours last year with stops and a moving average of 19 km/hr. I’m hoping for 5 to 5 1/2 this year. I’ll keep you posted!