beauty · clothing · fashion · racism · sexism · stereotypes

Jewelry and Exercise

Do you wear jewelry when you exercise? If do, how much, and why?

This McGill wikipedia entry describes that jewelry has been used for

  • Currency, a display of wealth, and a way to store things,
  • Making clothing functional (such as jeweled clasps, pins, and buckles)
  • Symbolism (to show membership, status, political affiliation, or relationships)
  • Protection (in the form of amulets and magical wards), and
  • Artistic display (personal style, fashion, etc.)

I normally wear at least some jewelry for most of these reasons. When I exercise, I wear my fitness tracker ring (to “store” data?) and my wedding ring when I want to reduce the likelihood of being approached (a magical “protection” amulet?).

An anklet while running? Photo by Bicanski on Pixnio Copy

I’ve noticed that my (semi-) regular exercise has had an impact on the jewelry I wear these days: thin, flat, light rings and an equally thin, light, and short necklace that I don’t have to remove. However, I do replace big earrings with small sleeper hoops when I bike or curl or whatever. I don’t normally wear bracelets or anklets, and I have no other piercings (other than a tongue ring, which stays in).

You may have a different approach–you don’t wear jewelry of any kind, or you take take off some or all jewelry then put it back on after exercising. And, of course, it depends on the sport! But there aren’t any sporty people I know who leave on all their regular day-to-day jewelry on while exercising.

I wear some jewelry when I exercise because I like the jewelry I have and I lose what take it off. Also, the jewelry I wear allows me to exercise unimpeded. If I’m honest, I might also keep jewelry because I think it communicates that I am a recreational athlete.

My assumptions about exercise and jewelry

“A quick shot after getting wrapped for the boxing gloves, before the ring comes off and the gloves go on.” Photo by Sarah Cervantes on Unsplash

Somewhere along the way I picked up the idea that exercise and jewelry do not go together, that the more competitive the athlete the less jewelry they wear. Where did this idea come from? Practically speaking, jewelry can hinder performance and even increase injury risk. But I have also assumed that “serious” athletes care more about performance than appearance.

I admit to holding the converse assumption as well: the more jewelry, the more the exerciser cares about appearances. For sale these days is a bevy of “exercise jewelry” that is advertised as waterproof, sweatproof, and non-tarnishing. But do serious exercisers really go for these? The workout jewelry and charms on Etsy are cute but not all practical for the exercise they represent.

While I do not want to police what people wear, my immediate thought about the “strong AND pretty” message of workout jewelry is that it reflects what Andi Zeisler (2016) describes as “marketplace feminism”–reducing social movements and personal empowerment to beauty and fashion items for purchase.

Challenging my assumptions

Then, recently I saw a web news article whose accompanying image made me question these above preconceptions.

I was struck by the size and amount of jewelry worn by track and field athlete Sha’Carri Richardson in recent photos on the Yahoo news site. Richardson is photographed while competing at the 2022 USATF outdoor Championships at Hayward Field wearing multiple hoop earrings, nose rings, a necklace, a bracelet, and a belly piercing with a full chain (not to mention flowing hair, false eyelashes, and long fake nails). She did not qualify at that event, but later at a different international event, wearing similar jewelry she did qualify.

Photos are of Sha’Carri Richardson racing in June 2021 by jenaragon94, CC BY 2.0, via Wikimedia Commons
Cropped photo of Richardson.

Recently, jewelry wearing, jewelry design, and jewelry store ownership have all gained attention for their historical and cultural meaning and significance for African North Americans. I do not claim to know why Richardson wears what she wears, but I imagine her exercise “look” might go beyond personal beauty and fashion choices to deeper personal and cultural symbolism. A recent article on Serena Williams mentions her wearing Love earrings in her very last tennis match as a tribute to the game, and braids with beads she wore early in her career to honour African cultural traditions.

One of the only fitness activities that stereotypically show athletes with jewelry-like “accessories” in North America: yoga practice. But appropriating prayer beads is for another post. Photo by Mor Shani on Unsplash

Perhaps Richardson, Williams, and other non-white athletes wear their jewelry styles precisely to challenge dominant white-centric stereotypes of competitive athletes as de-jewelled and unadorned. Their accessories lead me, us to realize there is in fact a whole world full of athletes engaging in various types of sports and exercise while wearing jewelry and other body adornments.

Old habits, but some new thinking

I probably won’t change my own minimal jewelry-wearing habits while I exercise. But, this reflection has given more insight into what drives my current jewelry-wearing choices. Some of it is fashion, but mostly it is simplicity and convenience.

It has also invited me to confront the narrow range of imagery that reinforce what is “normal” for athletes to wear (or not wear) when it comes to jewelry. I’ll think twice about my ideas about the relationship between jewelry and exercise. Some competitive athletes wear jewelry for its social and political meaning, not (or not only) to make a fashion statement.

equality · fitness · gadgets · hiking · shoes · stereotypes

Do ice grippers/traction systems really have to have genders?

Cue scene: It’s a Thursday afternoon and I’ve finished teaching for the day. I’m looking online for ice-gripper/traction thingamies for my boots. I go to the site of my favorite national outdoorsy merchant– let’s call them REYIYI– and look up popular brands. Quickly settling on two different models, I begin the consumer cogitation process. To give you a picture of this, here are some pictures.

Next step: look at reviews. Both score decently, with more expensive ones rated more highly. To be expected. But how to choose? Which one is better for ME?

Enter the promotional/instructional videos. First, the $29 model.

Please watch this. But if you don’t want to, here are the highlights:

Opening shot: intrepid little yellow-and-white flowers in early spring, off a slushy nature trail. Very subtle music playing in background. A woman is hiking, then one foot slides a little on slush. She puts on her ice traction thingamies. There’s lots of ad copy, pointing out they are packable, lightweight, with a removable strap, blah blah blah. Then, she moves confidently through ice and snow, beginning her trail run. She stops to admire nature. Yay woman! Yay $29 ice traction thingamies!

And then there’s the video for the $59 model.

Here are the highlights for this one:

Right away we hear loud music, like you might hear in this Ford F-150 truck ad. There is ad copy, featuring the words “steel”,”bite” and “aircraft grade steel”. Steel seems to be an important part of the messaging here. We see a man walking in the snow, ice traction thingamies already on. He also shovels snow while wearing them. Then he takes them off to a resounding guitar riff, his large truck in the background. Rock on, man! Rock on, $59 ice traction thingamies!

Here’s what I think.

Angry orangy-yellow face saying Grrr.

Really? All I wanted was to figure out if I wanted the base or upgraded model of the ice traction thingamies. Instead I got treated to throwback SuperBowl truck and beer ad stereotypes.

For the record, I want stability while shoveling snow, walking around my neighborhood and also hiking. It looks like both models do that, but the more expensive model has fancier and sturdier components. That was useful information. Oh, also FYI: both come in sizes that reflect the entire range that men and women wear.

But it’s not useful or nice or even accurate to gender the crap out of otherwise-unsuspecting ice traction systems through dopey and stereotyping ads.

Can advertisers and merchandisers and stores and vendors just stop?

I’d really appreciate it.

Penguin says "STAHP!"
Penguin says “STAHP!”

Readers, have you run into any seriously-gendered advertising of items lately? Care to share? Penguin and I will give them the stink eye on your behalf.

aging · feminism · inclusiveness · stereotypes

I Chose Not to Have Children and I Belong Here, Too

Today, I hit 2 years straight in my daily meditation streak. When I started, I set myself the goal of 30 days. As time passed, I kept moving the goalposts. I feel good about my accomplishment (and I’ve written elsewhere about what I’ve learned). And yet, as soon as I sense those first inklings of pride, I hear the voice: “Well, you don’t have children, so it’s easy for you to meditate every day.” That’s the collective voice of women I’ve known, friends even. It’s also the voice of our society, which has insinuated itself into my psyche, passing itself off as my own judgments of myself. Every accomplishment I might celebrate is diminished by this subtext, “You don’t have children, so it’s easy for you to …” Write a book. Run an ultra-marathon. Start a new venture offering emotional intelligence workshops and one-on-one facilitations.

Not only do I not have children, I am one of the extreme few women who are childfree by choice. 6-10% by some estimates, but that number sounds high to me; especially given that the total percent of women without children is 15.4%, which includes women who tried without medical success or would have had children, if partnered. In other words, I neither tried, nor was I circumscribed by circumstance. Oh, and my decision is irreversible at this biological point in my life. That’s right, I’m also over fifty. What a disgrace! I’ve allowed myself to age and I did not contribute to society’s diktat of the highest and best use of my female body—having children. Not that our overburdened, beleaguered planet is in need of more carbon footprints. But it turns out that I’m the carbon footprint the world can do without. I am surplus. Not even worthy of pity, because I chose my condition.

How many times have I heard variations on the phrase, “you can do that because you don’t have children”? How many times have I watched a mother’s face cloud over when she asked me if I had children and I answered? How many times have I been told that children keep you young? How many times have I endured pronouncements and opinions prefaced with “as a mother”? How many times have I been told that one has to be unselfish to have children? How many times have I heard that a woman can only truly know love once she has children? How many times have I heard during COVID that it’s the grandparents who can’t see their grandchildren who are suffering most?

The subtexts of each of these statements are demeaning and hurtful.

How about this? –A friend once said that I could (and should) make the effort to buy a fuel-efficient car, but that she could not, because she had children. Not only is it my responsibility to pay school taxes (which I absolutely 100% want to do!), but apparently it would also be helpful if I reduced my consumption, to allow for more by people with children. 

This is the moment when I make the disclaimer: No, I don’t hate children. In fact, there are children I love a whole lot. Same as most people, regardless of their procreative status. More, I enjoy cooking for people and engaging in other standard nurturing activities. And, it distresses me to have to have to clarify these points; in case people think I’m the Wicked Witch for not having children.

Playful sign on homey porch that reads: “Beware the Wicked Witch Lives Here”.
Bee Felten-Leidel on Unsplash

This is a caveat to my disclaimer: Children’s parents can be self-important and insensitive.

I was moved to write this after reading this interview with Jody Day, psychotherapist, author and founder of Gateway Women—I’m losing my shame. Day talks about the pernicious pronatalism of our society, which tells a woman without children, “You’ve failed, you’ve got nothing to offer, you don’t fit in.” This message crashes up against what Day points out is our all too “human desire to be generative.” After all, aren’t children the ultimate generativity? Of course, that standard only applies to women.

I have been struggling lately with feeling generative. Because Day is right. I want to contribute to our society. I want to have a positive impact during my time here on earth. My last book came out in July 2019. I don’t have another one underway … yet. Early this year I founded a new venture offering emotional intelligence workshops and individual facilitations. We launched right as COVID hit, so we’ve been pushing uphill against all those obstacles. I don’t have a regular pay cheque, so I suffer the psychic degradations of an uncertain income. On occasion, in desperate fallow-feeling moments, like now, I think, “If I’d had children, this would be okay; because I could point to them as my raison d’être.” My children would be my accomplishment, my meaning. Instead, I have to stand in my own shoes. Live my own purpose. Find my own meaning. Offer my own grace.     

To do so, I need to overcome the explicit and implicit negative messaging that assaults me from all sides. Women should not be shamed or feel shame for choosing not to have children. One last quote from Day’s interview: “… [J]ust being a childless woman living shamelessly as you age is already radical enough.” Radical? I feel more generative already. I embrace that label. I don the cloak of radicality with insouciant pleasure. I slip it on over the cloak of invisibility assigned to me by society when I reached a certain age without children. My shoulders could feel crushed beneath the weight of the double cloaks. Instead, they feel lighter, looser and easier. The lens through which I’m looking at my life shifts. Free of society’s shoulds and musts, I feel the vitality of energies that want to flow. I remember that I made a conscious choice to be who I am. That choice was a generative act. A decision to share my energies beyond the borders of home and family.

Women without children are abundant; a radiant, radical power source. Let’s plug into our own energy shamelessly, so we can fulfill our highest and best purpose.  

advertising · fitness · stereotypes

Girls’ hockey and promoting the sport: Some fun alternatives to USA Hockey

USA Hockey ran the following Twitter campaign to promote girls hockey and there were, as you might expect, some criticism. We shared the controversy here.

I loved some of the alternatives that people shared on Twitter.

Here are my faves:

Skates. Photo by Matthew Fournier, Unsplash.
cycling · stereotypes

Gender, bots, and speed: Sam is happily surprised that the fastest bot is female

Occasionally I think, when it comes to gender and athletic stereotypes, things are definitely improving.

First, there were the resistance bands I bought as part of our pandemic, home workout prep. . I actually bought some that were too strong– because they had a woman on the box, I was charmed and surprised–and blogged about it: Pleasant surprise!

And now, Zwift is introducing virtual riding buddies, Bots. They’re pacing partners who ride at a certain pace and you ride with them as motivation to keep riding at that pace. See “PACE PARTNERS” PACER BOTS NOW RIDING IN WATOPIA.

Here’s what one looks like:

“Pace Partners” Pacer Bots Now Riding in Watopia
Pacing bot in Zwift

But you know what I was worried about. I thought they all might be men. Or, there would be a mix of men and women and all the fast bots would be men.

Instead, another pleasant surprise. Zwift came through on both counts. There are equal number of male and female bots and the fastest one is a woman.

According to an article in Zwift Insider here’s the pace partner line-up!

  • “Diesel Dan” (1-2.4 w/kg)”: Casual-paced group ride with a few gentle hills
  • “CoCo Cadence” (2.5-3.1 w/kg): Moderately-paced group ride with occasional hills
  • “Bowie Brevet” (3.2-3.9 w/kg): Expert-paced group ride with frequent climbs.
  • “Amelia Anquetil” (4+ w/kg): Elite-paced ride on a challenging route. Many tough climbs!

Amelia is the fastest!

Also, although everyone is describing CoCo and Bowie as female and male, respectively, those are pretty gender neutral names. Maybe they’re non binary bots? I’d like that. Thanks Zwift.

Thanks Zwift.

fitness · inclusiveness · stereotypes · strength training

It’s 2020 York Dumbbells. Get with it!

It’s here!

They finally arrived!

My York 50 lb. Adjustable / Spinlock Dumbbell Set is in the house, “The versatility of the York 50 lb. Adjustable / Spinlock Dumbbell Set works for all your arm and shoulder exercises. The specially-designed threaded collars allow quick and simple changes of weight up to 22.6 kg, so you can squeeze the most reps out of a limited time.”

There are two bars and 8 x 2.5lb., 4 x 5lb. cast iron plates. Lots of flexibility.

York 50 lb. Adjustable / Spinlock Dumbbell Set | Sport Chek
Weights

I recently decided not to return to my discount gym. It’s reopening but I am not going. They were very understanding about allowing me to pause my memberships. I have warm fuzzy feeling about the nice letter they sent me and I’m definitely going back there when I am ready to go back.

Read When will you feel okay about going back to the gym? and COVID-19 and the Gym: Building Engineers Weigh In about some of the views here on the blog about working out at home or in the gym.

But that’s not what I am here to write about. Decisions about returning to the gym are hard and complicated and the gym plays different roles in our overall mental health. I get that reasonable people will make different decisions. I miss deadlifting!

You know what’s not complicated? Understanding that not only men lift weights!

Here’s the instructions that came with my dumbbell system.


Nevermind the muscle-y stereotypical shirtless guy thing . I would have been okay a muscle-y woman beside him. I wasn’t hoping for body diversity or racial diversity or even gender diversity. Yes, there could have been a person using a wheelchair also lifting but that was too much to hope for.

Scream with me now. NOT ONLY MEN LIFT WEIGHTS!

And you know when companies do get it right, I’m so happy it’s ridiculous.

Dear York, Please do better. It’s 2020! Thanks, Sam and the other bloggers at Fit is a Feminist Issue.

aging · beauty · fitness · normative bodies · objectification · racism · sex · stereotypes

Women’s bodies and football and racism and being a babe at 50

I know you might have been watching the game. But me, the only bit I’ve watched was the amazing halftime show put on by J. Lo and and Shakira. Did you see it? So good. They performed a medley of their music along with some amazing choreography and wore gorgeous costumes. It was fun and beautiful and I loved it.

But no sooner had I enjoyed it than the commentary began. Do you know that J. Lo and Shakira are 50 and 43, respectively? There was a lot of commenting about that. There was also a lot of commenting about their “sinful” costumes. And should they really be wearing so little clothing? (Sometimes said, sometimes implied, “at their age.”) Isn’t this just the objectification of women’s bodies?

A friend said on Facebook, earlier in the day, about football, that it was a good principle in general to “let people enjoy things.” I think the same thing is true about the halftime entertainment.

There was an awful lot of critical commentary. So many words about women’s bodies. A conservative Christian mother of three took to Twitter to liken the halftime show to pornography and Twitter responded about as expected.

To give you a flavour of the anti-halftime show Christian comments, here’s Rev. Franklin Graham, “I don’t expect the world to act like the church, but our country has had a sense of moral decency on prime time television in order to protect children. We see that disappearing before our eyes. It was demonstrated tonight in the Pepsi Super Bowl Halftime Show — with millions of children watching. This exhibition was Pepsi showing young girls that sexual exploitation of women is okay. With the exploitation of women on the rise worldwide, instead of lowering the standard, we as a society should be raising it.”

USA Today weighed in, Empowering, not objectifying. Amen. Thank you USA Today. Argument: They’re adult women and this is about choice.

This blog’s frequent guest Sarah Skwire had the best response. I laughed during a university meeting reading it.

Sarah wrote. “I gather some women had bodies on television last night. This, of course, never happened when I was a child. Certainly not during prime time, when we watched clean and healthy shows like Wonder Woman, Buck Rodgers, Logan’s Run, Three’s Company, Baywatch, and Love Boat which never sexualized women’s bodies, or made scanty outfits a central point of their plots, or exposed young children to sexual situations..

When I was a child, women in entertainment all dressed like Edith Bunker.”

Why so much policing of women’s bodies? Did it make a difference do you think the women’s bodies in question weren’t white? Did it seem especially sinful/sexy and in need of control because they were brown women dancing? Was race a factor?

Read Dear White People: The Super Bowl Halftime Show Wasn’t Too Sexy, You’re Just Racist if you want to hear the arguments.

On Facebook Kristin Wolf had this to say:

“White people:
I see your posts about how their bodies and their dancing made you uncomfortable.

Did you notice the Latinx kids in cages singing BORN IN THE USA and LETS GET LOUD surrounded by an illumined Venus symbol? Did you notice the foot work? Did you notice the rope Shakira tied around her body while belly dancing? Can you think more deeply about what that image meant? Did you notice bilingual songs and two of the hottest Raggaeton artists as guests? Did you notice the 🇵🇷? Did you notice that sex work is legitimate work and the pole wasn’t about you?

Y’all save your righteous anger for the weirdest stuff. I wish y’all were as uncomfortable about kids in cages as you are about brown bodies.

STOP POLICING BROWN BODIES.”

So there’s sex and there’s race, but there’s also an age angle. So much talk of their age. Did you know J.Lo is 50? Did you know Shakira is 43?

The New York Times had this to say: “Well, on Sunday Ms. Lopez showed the world what 50 looks like — at least her version of it.” Read The Power of 50.

But that prompted a lot more spilt ink about being 50 and looking like J. Lo.

From the New Yorker article THE SUPER BOWL HALFTIME SHOW, AND THE AGELESS COMFORTS OF J. LO : “Magazines and Web sites regularly publish articles that promise to reveal the secrets to Lopez’s continued youthfulness (how does she look so good at fifty?), and her ability to maintain a firm-skinned foxiness is a key part of our fascination with her. (I can’t purport to guess how she does this, though I would imagine that a punishing exercise regimen and diet, and access to top dermatologists and perhaps plastic surgeons, form at least part of the answer.) But Lopez’s still-point-of-the-turning-world quality goes beyond her physical appearance. There is something reassuringly unchanging about her presence, too. “

A friend lamented that J. Lo’s existence, looking that amazing, puts pressure on the rest of us 50 somethings to look like that too. It’s not realistic, said the friend, to expect the rest of us who aren’t J. Lo to chase that standard.

That’s the worry, right. If she can do it, why can’t I? It didn’t help that a personal trainer chimed in and commented on my friend’s status said yes, we could all do that if we wanted to. It wouldn’t even take much time or money. He said we just needed dedication, commitment, a gym membership, and an hour a day. I remain skeptical about the hour a day part. I’m also skeptical that any amount of exercise would do it.

We’ve worried about this before here on the blog. A a few years ago Tracy asked Because if Christie Brinkley can pull it off, so can anyone, right?

By the way, she’s still at it now at 65. See Christie Brinkley, 65, lights up Instagram with holiday swimsuit photoshoot.

Tracy asked then, “Is there not an age where we can stop thinking about whether men think we look hot in a bikini? It may be that the Christie Brinkley photo shoot, rather than addressing ageism, just raises the bar for older women (like: why don’t you look like Christie Brinkley in a bikini?).”

Do you you find J. Lo’s looks at 50 inspiring or worrying? If the former, you’ll want to watch the video below.

Here’s J. Lo’s workout routine to get in shape for the show in case you want to start training.

alcohol · beauty · body image · eating · fat · fitness · habits · health · injury · movies · running · self care · sex · stereotypes · weight loss · weight stigma

Sam watched Brittany Runs a Marathon and recommends that you don’t

Catherine wrote a blog post about Brittany Runs a Marathon without watching it. That was definitely the wiser choice. See her commentary here.

She writes, “So why I am writing about a movie I haven’t seen? Because I think the movie/advertising/fashion/fitness industries have (sort of) taken in the message that it’s not okay to blatantly fat-shame people or overtly identify lower body weights with fitness, success and happiness in life. Notice, I said “overtly” and “blatantly”.”

Catherine goes on to identify “some strong fitspo messages buried (not too deeply) in this film:

  • Health problems should first be addressed by losing weight
  • Weight loss is possible to achieve through physical activity
  • Weight loss makes physical activity possible and easier and better and more fun
  • Some deep-seated emotional problems will resolve through weight loss and physical activity”

There’s a lot to dislike about the film that I knew before I hit play. It erases larger runners, it promotes weight loss fantasies, and it’s fat-shaming. All that I knew at the outset.

So why did I end up watching it? I sometimes watch “bad” TV or fluffy shows while cleaning. Easy to follow rom-coms? Sign me up! I hadn’t seen the floor of my room in weeks. There were Christmas gifts I still hadn’t put away, clean laundry, bags of gym clothes, yoga mats etc all over the floor, the bed needed making, the socks needed sorting and so on. I needed something longer than a regular half hour show to deal with all of the mess. I needed a movie length thing at least. I thought I could handle the fat shaming and enjoy BRAM for its redeeming features. The trailer looked, as a friend put it, cute. The Guardian called it a fluffy feel good flick. It is not that. By the end, I did not feel good at all.

Friends, it was not mostly cute with a side of fat shaming, which I expected. Instead it was a dumpster fire of stereotypes and it was also super sex shaming. All of this was lumped into criticism of Brittany’s self-destructive lifestyle. At one point in the movie someone opines–in a line that was supposed to save the movie, “Brittany, it was never about the weight.” Instead, “weight” is just a stand in for all of Brittany’s problems. Before fat-Brittany is taking drugs and giving men blow jobs in night clubs and by the end of the movie, thin Brittany isn’t just thin. She’s also turning down casual sex. The friends-with-benefits/boyfriend proposes. There was way too much moralizing about sex and drugs. And I say that as someone who is no fan of drugs or alcohol and is often accused of moralizing in this area.

This happens because Brittany isn’t just a fat girl. She’s a fat girl with low self -esteem. She could have just gotten some self-esteem. But no, she gets thin and then gets self-esteem. She could have gotten self-esteem and demanded equal pleasure in the casual sex. She could have started using drugs and alcohol in a responsible manner. Instead, no. She gets self-esteem, says no to drugs, and holds out for a real relationship.

Not surprisingly, it doesn’t manage the weight-loss plot line well at all.

The Guardian reviewer writes, “The film struggles to square its protagonist’s weight loss with the pressure to present a body-positive position and ensure it doesn’t alienate the very female audience it courts. One minute it’s wryly poking fun at the expense and inaccessibility of gyms, the next it’s fetishistically cataloguing the shrinking number on Brittany’s scales. Indeed, as her body transforms, so does her life. She finds a new job, and supportive friends in her running club; men begin to notice her. Yet Brittany still battles with her body issues, unable to shed her identity as “a fat girl”. There’s a note of truth in Bell’s finely tuned performance as a character whose insecurities have calcified over the years, hardening her to genuine goodwill, which she frequently misreads as pity.”

For the record, fat Brittany is smaller than me. She starts out weighing 197 pounds. Her goal weight is 167. And we can track it because never in movie history has a person stepped on a scale so often.

(A blog reader pointed out a more charitable interpretation of why we see her stepping on the scale so often: “She steps on the scale a lot because she trades in her addictions to drugs and alcohol for an addiction to scale weight loss, which the movie portrays as an unhealthy obsession. What starts out as a good “oh look, I lost this many pounds now!” thing quickly escalates into a dangerous “go for a run, jump on the scale, dislike the number displayed, so go back out to run in the mistaken belief that it will make the number change” cycle. That’s why she steps on a scale so often. Because it’s NOT good that she does it.)

Forget the weight loss and the sex, even the running themes aren’t handled well. Friends tease Brittany when she first starts running because she isn’t a real runner. The longest she’s run is 5 km. Rather than tackling the “real runner” thing head on instead the film has Brittany run a marathon and become a real runner by the friend’s standards. Even her triumphant marathon finish is marred by Brittany’s continuing to run on her (spoiler alert) injured and possibly still stress fractured leg. We don’t know that but we do know she’s holding her leg and crying, running and not able to put much weight on it, and her first attempt to run the marathon was derailed by a stress fracture.

There is nothing to love here. Nothing cute or funny or feel good or fluffy.

Friends, don’t watch it. Not even on an airplane.

clothing · cycling · fashion · gear · stereotypes

Bettina shops for cycling clothes: too much pink and a happy ending

My partner and I are currently on holiday in Spain. At the time of your reading this post, we will hopefully just have hiked three stages of the GR11 Transpyrenees trail. That’s why the other day, we found ourselves last-minute shopping for some hiking equipment. We also had a quick look around the cycling section of the two large sports shops we visited (we had spare time and road cycling is very serious in the Basque Country, so we thought we might make interesting finds).

In both shops, we were taken aback by the differences between the male and the female sections for both hiking and cycling. The men’s sections were larger and much better equipped. In particular, the cycling section at one of the shops was so cliché it was basically a joke: it was about one-third of the size of the men’s section and everything, really, I swear, everything was fluorescent pink, or had elements of fluorescent pink on it. OK, I exaggerate. There was one fluorescent yellow jacket. One. No, not one model in various sizes. One. Single. Jacket. Unfortunately I didn’t take a picture, I was too busy bringing my blood pressure back down. Urgh. I often find myself getting annoyed at the lack of choice and, in particular, the lack of not-pink sports clothing for women, but this was out of this world. It’s not that I don’t like pink at all, I just don’t want all my gear to be hot pink! I’d quite like some choice, please. This was a public display of gender inequality in sports even at the most basic level, that of equipment.

Luckily, our story had a happy ending: we found a charming bike shop in the city centre of Bilbao, which kept its promise of “interesting finds for cycling in the Basque Country”. I bought one of their long-sleeve jerseys. The shop was the kind where you immediately start chatting to the guy who runs it, get competent advice and a sense of community. And they had the same-size shelf for women and men, with an ample selection of not-pink clothing. Yay!

Shot of a person from the back in a long-sleeved cycling jersey.
Bettina from the back in her new cycling jersey, which reads “Véloze Cycling Club Bilbao”, and looks sort of powdery pink in this picture, but is actually beige in real life.

I will say that it was also the sort of shop you might be hesitant to enter if maybe you were still a bit intimidated by a new sport, perhaps didn’t feel like you belonged just yet, or were self-conscious for any other reason. It’s not the kind of place where you can shop in undisturbed anonymity, which is sometimes preferable to one-on-one attention. It was also more expensive than the large multi-sports department stores we had been at earlier. It’s one of those annoying situations where you just can’t win: if you don’t have a certain level of privilege, you don’t make it into the shop that sells the good stuff, and if you go to the shop that might look more accessible in the first place, you don’t get much choice, either style or size-wise.

Oh world, you still have a long way to come.

beauty · femalestrength · feminism · soccer · stereotypes

Sweat First, Glow Later

I was talking to a woman the other day about that wonderful feeling of working up a good sweat on a run, when she interrupted me to say, “You mean glow, not sweat.” Aack. I remember the expression from growing up. Horses sweat.Men perspire. But women merely glow. And no, I absolutely did not mean glow when I said sweat. I didn’t even mean perspire. 

Woman’s face illuminated in glowing sparkles.
H Heyerlein on Unsplash

In fact, I really, really meant sweat. The idea that women should only glow obstructs our progress, keeps us docile, fragile and dependent, and interferes with our strength. Can you tell I hate that expression? Even if it’s used as a euphemism, I don’t like what it implies. 

Back in the days when I practiced law, I would often go to the gym at lunch (in the same building as my office, because they liked to keep us close). I didn’t have a lot of time, so I’d make the most of the Stairmaster (my fave workout then) and arrive back at the office still red in the face. My office mate was perplexed. Why did I want to get so overheated? Answer—I loved the feeling. Secondary answer—I was working in a shark tank and needed an outlet for the pressure. Fast forward more than twenty-five years, I still love to sweat, even though I’ve bailed out of the shark tank. I love giving everything I’ve got, leaving it all on the road. To reach for an ambitious goal, to try as hard as we can, to go for it; that kind of effort requires sweat, metaphorical for sure and very possibly actual salty drops on our skin. The notion that women should only glow (which we know was meant not just actually, but also metaphorically) is offensive. The fact that science says women sweat less than men is a biological fact, not a matter of Victorian etiquette.

What happens if we try so hard that we break a sweat? What are the purveyors of that expression scared of? Our potential? Our strength? That expression (I will not repeat it) contains an implicit criticism of female effort as unladylike (you can imagine how much I love that word, too). The expression says to women, “You should not have ambition, or if you do, you must go about achieving your dream in a seemingly effortless fashion.” Ambition is not effortless. Why would we even want it to be? Then we wouldn’t have the satisfaction of achievement; the desire to spread our arms in a glorious moment of woohoo. 

Megan Rapinoe with arms outspread in the World Cup stadium

Speaking of which, I’ve noticed multiple pictures of US soccer star Megan Rapinoewith arms outspread in a defiantly powerful pose. I realized that I was judging her as a little arrogant with that pose and even though you didn’t know that until I told you just now, I’m going to take back that thought. Women don’t get as physically expressive about their personal victories as their male counterparts. Look at how Brandi Chastain was pilloried in 1999 for taking her shirt off in a moment of exultation when she scored the penalty kick to win the World Cup. She’s framed that sports bra and hung it on her wall. As I write this, the US team has won their semi-final game and is slated to play in the final the day after this piece publishes. Rapinoe didn’t play the game, because of a hamstring injury. I hope she plays on Sunday and that she has cause to spread her arms wide with triumph.

Let’s all spread our arms just a little more often, even and especially if we’re wearing a sweaty sports bra. Chances are we will be glowing for the rest of the day!