fitness · normative bodies · sexism · stereotypes

Sydney Sweeney ad sells sex, sells out women in sports, and sells the public a bill of goods

Maybe you’ve heard (or more likely seen) actor Sydney Sweeney featured in a new one-minute ad for Novig, a sports betting app. She’s not wearing jeans this time (read here for a peek at the 2025 American Eagle ad and the controversy surrounding it), but appears (in the company of sports equipment) in her birthday suit. That is, butt naked.

Let me state for the record that we here at Fit is a Feminist Issue are nothing if not body positive. We’ve written about boudoir photography, being naked in locker rooms and other fitness spaces, the experience of women with larger bodies wearing tiny bathing suits (TLDR: it can be freeing and fun), to name a few.

What makes me grit my teeth about this ad (I’m not linking to it, but you will not be able to enter the Internet without tripping over a story about it) is three things:

Thing one: It’s using sex to sell, or rather a particularly narrow notion of sexiness in women to gin up business for a sports betting app.

Yes, sex has been selling all kinds of things effectively since time immemorial. And sexy images are fun, sometimes provocative, and yes, actually sexy. Also, sexy images get used to sell many decidedly non-sexy things. This 1929 ad was considered sexually provocative, using a woman to sell shampoo:

This ad said loveliness would ensue after application of shampoo. Wow.
This ad said loveliness would ensue after application of shampoo. Wow.

Of course, the ad folks have come a long way, baby, since then, using very particular images that promote particular body types, exploiting racialized notions of beauty or sexiness for the purpose of commerce. Doing so sends all sorts of negative messaging about who is sexy or attractive and why. Honestly, it’s unimaginative and kind of mean, and ultimately not very interesting or creative.

Thing two: this ridiculous ad is selling out women in sports by presenting a set of caricatured images (of Sweeney e.g. posing naked with footballs against her breast, or perching atop a basketball goal), ignoring the rich, beautiful and magnificent array of women who actually participate in sports at all levels. And the women athletes are responding in force. Here’s Gracie Kramer, a former gymnast, from this New York Times article:

On Friday, Gracie Kramer, a former gymnast, posted a video montage on social media with the caption: “idk what Sydney Sweeney was doing, but this is what a woman in sports looks like.” It inspired waves of others in a range of sports to do the same.

“I’ve been over-sexualized my whole career, I’ve dealt with men only focusing on how I look and not what I’m capable of,” Kramer, the former gymnast, said in an interview, referring to comments some had made about the size of her legs or arms. “Women put in hours and years to build something that they’re proud of, and when you’re reduced to the way that you look, it’s dehumanizing.”

Her response video, which was viewed millions of times, became a kind of rallying cry for other female athletes to post videos of themselves too, skiing, running, playing basketball, water polo and more. On Monday, the British sprinter Amy Hunt, after finishing a 200-meter final, addressed Sweeney on the BBC, adding that “this is what women in sport look like.”

Yes, companies get to decide how to design ads for their products, and they make choices within legal boundaries. And in a society where there are outlets for voices to be heard, women in sports are raising those voices, expressing their displeasure and offering good reasons why they’re so displeased.

Thing three: let’s take a moment to turn to what the Sweeney ad is selling: sports betting using a phone app. I’m not going to mince words here: sports betting apps promote gambling addiction and result in disastrous economic effects for lots of people. Here’s an article from Johns Hopkins school of public health about the public health risks posed by sports betting apps.

“We’re referring to it as the largest and fastest explosion of gambling the country has ever seen,” says Cait Huble, MA, MBA, director of public affairs for the National Council on Problem Gambling
. “We’re a decade behind other addictions in terms of public understanding, which is going to lead to a lot of real-world harm.”

I’m going to say it: shame on you, Sydney Sweeney, for associating yourself with a sports betting app. I think you should explore nicer options for your career. Shame on you, Novig (sports betting app company), for creating this publicity-grabbing ad to raise your market share at the expense of vulnerable consumers. Shame on you, Novig, for existing at all– in my view, your founders ought to rethink their business plan and maybe sell shoes instead of facilitating widespread addiction. And thank you, women athletes and sports writers and commentators, for staying out there, doing your work and play, and reminding us that sports are fun and open to all of us.

fat · fitness · health · stereotypes · weight stigma

Medical Decisions Still are Sometimes More Art Than Science

This is an anecdote, not a study result so take it for what it’s worth to you.

I needed some prescriptions refilled so I went to my doctor to get the annual testing done to confirm I still had the correct dose. He sent me a message saying that he recommended doubling my cholesterol medication because I am pre-diabetic (I am not) and have a history of heart disease.

I pushed back, pointing out that similar testing had been done at the heart institute three months prior, and the results were well within normal ranges for fasting blood tests. While my non-fasting results at the clinic were a little higher, they were still normal. This led to some back-and-forth about risk factors as a heart patient.

I wasn’t happy with what I was hearing so booked another appointment to discuss in person. I am “lucky” enough to have results of a recent CT scan on my femoral arteries, an angiogram, and a carotid ultrasound. All showed that my arteries are very clear. My heart disease is a mechanical thing that will be fixed with surgery. He admitted he doesn’t normally have access to that level of information so started to shift his approach.

He moved on to lifestyle and how I was possibly still high risk. Eating patterns: near-vegetarian who pays close attention to fibre intake. Exercise: at least 5 hours of moderate to intense movement each week. Weight: yup, it’s heavier than BMI recommendations, but it’s also mostly solid muscle (see previous note on exercise) and it has remained unchanged for over 30 years.

Diane in one of her favourite fat athlete photos. She is wearing a colourful bikini and blue cap. She is holding her orange float for open water swims and posing in the Ottawa River on a grey and cloudy day.

In short, I am a case study on why medical professionals should not rely on weight to judge overall health.

In the end, he agreed that my risk assessment should drop from high to low. My medication will not be changing.

Thanks fellow bloggers, especially Sam and Catherine, for writing so often about this issue and giving me the courage to speak up.

fitness · stereotypes · swimming

A Funny Story About Unconscious Ageism

I recently needed to do the recertification exam for my lifeguard qualifications. It’s mandatory every two years and not really a big deal since I practice the skills regularly at work.

As usual, I was much older than almost everyone else there. Again, no big deal. I’m used to being – by far – the oldest lifeguard wherever I work. But apparently that is weird to some of the other lifeguards.

Following the fitness portion of our exam, one of the youngsters asked how old I was. When I told him, his response was “you’re in really good shape!”. I could almost see the thought bubble over his head “compared to my grandma.”

Kiddo, I have to do the exact same tests as you to hold the exact same job. I’m not unusually fit. I’m merely someone who has chosen to be visibly active in a way that you happened to notice.

The incident amused me because there were no real consequences. When I was trying to get hired, it was more of an issue. Same when I’m dealing with medical questions. I’m going to try and ignore them for the moment and enjoy my little giggle about the thought bubble. And remember that women far fitter than me have been called “grandmother” without acknowledging their remarkable achievements. Amy Apelhans Gubser I’m looking at you!

And for good measure, here’s a picture of me (a grandmother) with a group of my grandmother friends.

Five women in colourful bathing caps and suits, taking a selfie in the lake. Three of us are grandmothers.
athletes · Olympics · sexism · stereotypes

Funding for Women’s Sports Around the World

A friend posted this article about the Indian Women’s Cricket team winning the Women’s World Cup.

This AP photo of the women celebrating their World Cup win is from the India Today article linked above.

“Three years before this moment, back in October 2022, the Board of Control for Cricket in India (BCCI) made a bold and unprecedented move during its 15th Apex Council meeting. They unanimously passed a resolution to introduce pay parity between India’s men’s and women’s cricketers. For the first time, the women who wore the blue jersey would receive the same match fees as their male counterparts.”

“This triumph was not accidental. It was the result of a carefully constructed ecosystem designed to elevate women’s cricket from the fringes to the forefront. The BCCI’s [Board of Control for Cricket in India] equal pay decision was only one piece of a larger puzzle: improved facilities, better coaching structures, and the advent of the Women’s Premier League (WPL), which gave Indian players consistent exposure to world-class competition. The WPL, in particular, provided an arena for rising stars to play alongside and against international icons, sharpening their skills and instilling the poise needed for high-pressure moments like a World Cup final.”

The article got me thinking about other low and middle income countries with powerhouse sports teams. I didn’t find exactly what I was looking for, but discovered that Kenya has a national strategy and several funds (public and private sector) to support women athletes. Jamaica announced a fund to support women’s soccer earlier this year, just two years after the national team had to crowd-fund its way to the Women’s World Cup.

Most seem to rely on non-governmental funding, which is more about empowering women and girls rather than producing elite athletes. That is arguably a far more important goal. But as interest in women’s sport continues to rise around the world, I look forward to seeing other countries and corporate sponsors putting resources into equal funding for women’s sport.

I’m already a fan of the Olympics, where there are serious efforts to ensure gender parity in the competitions and on individual teams. Future games promise to be even more interesting, as the traditional dominance of countries that have (relatively) strong support for female athletes is tested.

diversity · equality · feminism · fitness · gender policing · inclusiveness · sexism · stereotypes

The Harms of Gendered Sport and How We Could Fight Back

Cate’s great post from a couple of weeks ago, combined with the latest over-the-top reaction to a trans athlete who hasn’t even competed since 2022 (aren’t all reactions over the top when people are complying with the rules?) led me down a rabbit hole of the harms gendered sports do more generally.


University of Pennsylvania’s Lia Thomas competing in 2022. On Wednesday, U.S. President Donald Trump suspended about $175 million US in funding for the university over the participation of Thomas in its swimming program back in 2022. (John Bazemore/The Associated Press)

I have written about it before, here, and about Lia Thomas and other trans athletes. As a good analyst should, I am putting my biases on the table: I have trans friends, both men and women, who have gone from being suicidal and afraid to use a public washroom or change-room, to being happy and physically active. But as Cate said, and the “punishment” of the University of Pennsylvania shows, the whole trans athlete garbage isn’t really about trans athletes, especially at the elite level.

So what if we were to fight back by refusing to play along? What if we developed more all-gender sports, like we have already done for ultimate frisbee, mixed curling and many other new team sports, and which has been the standard in equestrian sport for decades? What if we changed the rules so that sports valued artistic merit, endurance and flexibility as much as they do upper body strength? What if women could do throws in figure skating, or compete in pommel horse? What if we then changed uniform rules so that men could wear sequins and women could wear pants (or at least shorts that covered more than most of the crotch)?


China’s Sui Wenjing and Han Cong competing during the Winter Olympics at the Capital Indoor Stadium in Beijing. Anne-Christine Poujoulat/AFP via Getty Images

What if we simply stopped having men’s and women’s categories for things like shooting or fencing, where gender seems completely irrelevant? What if people like Katie Ledecky could compete against male swimmers? It is entirely possible she doesn’t know for sure just how much she is capable of because she races at different distances than men, and so outstrips many of her competitors that she may never have pushed herself to her absolute limits.

What if these rule changes led to much more equitable funding for sports traditionally segregated to women, or seen as too feminine (gymnastics, figure skating)?

There will undoubtedly be pushback, just like what we are seeing now against the LGBTQ+ community, from men who think they are losing something when women gain something. We will need to keep up the fight for fairness in sport. It’s a fight worth having for men, women, everyone.

aging · athletes · feminism · fitness · kids and exercise · stereotypes

My Changing Status as an Athlete

Back in May, Sam and I both wrote about grandmothers as athletes in the context of an amazing marathon swim by Amy Appelhans Gubser. At the time, Sam’s son Miles told her “All your athletic achievements could be so much more impressive if I had a kid.” 

I struggle to think of myself as an athlete, despite all the positive self-talk. It is getting harder now that I’m retired and we are living through a miserable wet summer that has me unmotivated to go outside. And now I am about to be a grandmother.

A young couple standing on a dock at a lake. The man has one hand around his partner, and the other on her belly. Both are smiling.

I’m thrilled, but also wondering what that will do to my self-image and the preconceptions of people around me.

Will I continue wanting to do my own fitness things or will I turn to a pile of granny goo who just wants to play with the baby whenever I can? How can I adapt what I enjoy doing to incorporate the little one? When I do those activities with a baby (or toddler or child, eventually) will I still be seen as an independent person or just an extension/caregiver playing along? Will it matter what other people think, or can I be comfortable in my own skin?

In other words, can I be a little bit like Amy Appelhans Gubser, even if I never do an amazing marathon swim?

feminism · fitness · stereotypes · swimming

Grandmothers as Athletes: How About We Just Call them Athletes?

Sam recently wrote about Amy Appelhans Gubser, her amazing swim and the way it was portrayed in the media. TL:DR it was bad. Lazy journalists treated it as a “human interest” story about an overweight grandmother who miraculously did a long swim.

Since I follow a lot of marathon swimmers and marathon swimming enthusiasts, the coverage I saw what quite different. Everyone was respectful (in awe) of what she achieved. No-one commented on her age, family status, weight or anything else. I assume it’s because women are very well represented in marathon swim records (which do not have separate categories for men and women) and extra weight may actually be an advantage when you are swimming for many hours in cold water. And they can understand just how tough that swim was, and that it wasn’t undertaken lightly by some kooky old lady who miraculously succeeded.

Here’s what Amy accomplished:

  • Golden Gate Bridge to SE Farallon Island
  • 47.7 km (29.6 miles) in 17 hours, 3 minutes on 11 May 2024
  • First to complete route in outbound direction (mainland to island)

That’s impressive all by itself, but here’s what her friend and fellow marathon swimmer Simon Dominguez had to say:

“I am still marveling at Amy’s swim. What some might not know is why this is such a difficult swim so I thought I would tell you.

28.5 miles of open water swimming. A long way but there are other swims of the same distance that are not nearly as tough. Why is it so tough ? (and thanks for asking). Because of the following:

The cold
While the temperature ranged from 48 to 57 degrees F, I know that it touched down at a low of 43 near the islands. 17+ hours of swimming in these temperatures should not be possible but were for Amy because of the work she put in training in very cold water for a number of years preparing for this swim. Also, you need to remember that the longer you swim, the more exhausted you get, the more you feel the cold. Add this to the fact that as you head out to the Farallones, the water temperature continues to drop so you get the double whammy of exhaustion and cold combining to make this an almost impossible undertaking.

The currents
While Amy whipped out extremely quickly at the start of the swim on a strong ebb, she then had to fight a flood. Amy told me that she got stuck in place for over an hour at one stage as she fought the tide. And it was near the end of the swim when she was the most depleted. Truly amazing.

Sea creatures
Luckily Amy did not encounter any men in grey suits but they are out there all year long. I have no doubt that she was watched while she was swimming. The Farallon Islands sit in the Red Triangle – the largest great white shark breeding ground in the world. Amy respects that she is a visitor in their world. This is not the first swim that Amy has done in shark inhabited waters.

I attempted this swim in 2015 and did not make it due to a shark encounter about three miles from the finish. I could not be happier that the first person to successfully complete this swim is the amazing Amy Appelhans Gubser. A fierce competitor who has no quit in her and who is the first person to put her hand up to help others in need.

I salute you Amy. I know you probably feel like you have gone 10 rounds with Mike Tyson. But your name will now go down in history as a true South End Rowing Club badass.”

Amy Appelhans Gubser showing off the badass T Shirt her husband brought her from Dublin, where he had been while she was doing her Farallon Island swim. Photo shared by Amy Appelhans Gubser on Facebook

Amy is well-known and respected as a long-time marathon swimmer. Her first major marathon swim was across the Strait of Gibraltar in 2015: 14.4 km in 4 hours. There have been many great swims since, and she was named one of the World’s 50 Most Adventurous Open Water Women in 2019 by the World Open Water Swimming Association.

But somehow all that pales in importance imparted to her status as a grandmother (sarcasm). Sam’s son Miles made me laugh by telling Sam “All your athletic achievements could be so much more impressive if I had a kid.” I have a feeling Amy would laugh at the absurdity of it too, secure in the knowledge that people who understand marathon swimming appreciate what she achieved.

aging · blogging · fit at mid-life · fitness · holiday fitness · motivation · stereotypes

Does mid-life fitness mean more backup planning?

Sam invited me years ago to guest blog on FIFI, and back then as someone in her late 30s I’d wondered how my musings would fit as a not-quite-yet “midlife” feminist. Aside from her forward thinking (as of course we all grow into middle age), while planning for holiday travel recently I’d realized that perhaps I had finally made it to mid-life. Why? Because I was, for the first time, packing two of things.

I like to exercise to music, but what if my lightning charge cable breaks? Solution: Bring two. What if the busted sneakers I usually bring don’t have treads for the hike I want to do? Answer: Bring a second pair. What if the luggage with my swimming towel doesn’t arrive? Remedy: pack my microfibre travel towel (when I know towels will be available). What if I run out of face 60 SPF while I’m out in the sun. Yes: Pack a second bottle.

A few years ago I blogged about treetop adventures and my reflections on realizations about value of preventative injury measures and safety thinking. Admittedly, for most of my life I have never had a “safety first” attitude (sorry mom). Due to youth, inexperience, and limited financial means I’ve usually winged it with what I had, or I just went without.

These days, in contrast, I’ve noticed my brain has been thinking ahead: planning back ups and paying more attention to minimizing risk. Is it because I can financially afford doubles of stuff, I’ve become wiser in my older age, or I’ve eventually learned from my mistakes?

It’s probably a combination. It’s pretty neat, this sudden impulse to be more prepared, because I know as I grow older I know I can less afford to be injured, and the added preparation measures give me more piece of mind (even with slightly heavier luggage).

My goal is not to reinforce stereotype about middle age. I can see how these “solutions” tend towards comfort, even excess. And I am sure there are plenty of free spirits who are reading this and, out of necessity or confidence, connect with very little of it. I celebrate you!

But today, I recognize it’s a privilege to be able to bring two of what I might (or might not) need for my holiday fitness activities, and I am appreciating that, for probably the first time, I am caring for myself in this new way.

So, as I move steadily into the middle of my midlife, I find myself twice grateful for such abundance. 💜

aging · beauty · body image · fitness · inclusiveness · objectification · stereotypes

Martha Stewart, Sports Illustrated Swimsuit Cover Model

At 81 years old, billionaire and business mogul Martha Stewart is the oldest swimsuit cover model of Sports Illustrated, overtaking Maye Musk, who was the oldest last year at 74.

What can be thought about this development?

On one hand, we can celebrate new gains for representation and inclusion: Martha Stewart has cut through the spandex ceiling, making it possible for “older women” to be cover photo-worthy by Sports Illustrated (SI), a magazine whose annual swimsuit issue authoritatively confers the status of beautiful to its models. As an octogenarian swimsuit model, Martha Stewart brings diverse body image to popular media (and to the news media that reports on popular media).

As well, this development signals a growing acceptance of older women’s sexuality. Martha Stewart has left the kitchen and entered the swimming pool. According to a CBC analysis article, Martha Stewart said on Today that she increased her exercise regime and cut out carbs (but didn’t starve herself) to show that “You can look great at pretty much any age if you put your mind to it.” If Martha Stewart can put her mind (and enormous wealth) towards looking sexually alluring at 81, isn’t that permission for us all?

On the other hand, scholar (and aspiring clairvoyant?) @tracyisaacs might have foreseen Martha Stewart’s gracing of the cover of SI’s Swimsuit issue when she wrote about what she describes as inclusive objectification here at FIFI and in The Conversation. Tracy acknowledges that commercializing the sexual attractiveness of a wider spectrum of women’s bodies seems, on the surface, to be a good thing (or at least not harmful one). However, mainstream media, embodied by the swimsuit issue (pun intended),

“continues to promote sexual attractiveness as women’s main currency. […] (It’s) it’s not clear how the swimsuit issue, the very essence of which is to represent a particular type of sexualized bodies, could morph into something that celebrates the body in a different way.”

From this perspective, it may be said that Martha Stewart has escaped one form of traditional female currency (homemaker) to another (swimsuit cover model). SI has shown us that Martha Stewart is worthy of sex appeal, but nothing has fundamentally changed the “relentless message about what makes women worthy,” as Tracy notes.

The CBC analysis article quotes Anna Murphy, who finds it refreshing that Martha Stewart refuses to “age out of the public eye.” (This is a return to modeling for Martha Stewart). But the SI issue heavily suggests that, in order to stay in the public eye, Martha Stewart must, in her own words, continue to “aspire to look great.”

Let’s also note that Martha Stewart doesn’t look great on her own. The are four covers of the same magazine issue —featuring Megan Fox, Brooks Nader, and Kim Petras, singer and transgender model (perhaps the most interesting and progressive choice). So conventional sexy and controversial sexy can remain in the public eye together.

Author of the CBC article, Jenna Benchetrit, concludes her analysis with an unanswered question initially asked by Tracy: “It’s breaking barriers, yes. But are these the barriers we want to break?” We at FIFI have many diverse voices, so I speak for myself when I (and maybe some of we) say no. Or at least, certainly not only.

Another Jenna, Jenna Peterson, happens to answer Jenna B’s question in a humorously memed social media post. Jenna P doesn’t want to continue to “aspire to look great” as she ages. Jenna P sees “aging out” of sexy as precisely what she wants to accomplish.

“I hate this whole “women can be sexy at fifty!” narrative. At what age will society stop demanding I try to be hot and just let me turn into an old swamp witch, as nature intended.”

As a cis-woman who is just over half Martha Stewart’s age, I’m inclined to agree with Jenna P. Aside from discourse of what is “natural” for women (for instance, it doesn’t matter much to me whether or not Martha Stewart has had body modifications), women can transgress their worthiness via sexual objectification…by letting themselves just get (and look) old.

Perhaps Sports Illustrated might have photographed an 81 year-old, swim-suited Martha Stewart emerging from a witchy swamp? Well, maybe next year.

Readers, what perspective do you take on this issue?

aging · fitness · stereotypes · strength training

This is what 63/74 looks like? Or, celebrating strength and mobility in old age without stigmatizing assistive devices

There’s a meme I hated seven years ago but it keeps popping up, like whack a mole, and so here I am, complaining again about it.

Then the age in question was 74. Now it’s 63.

Here’s a link to the Instagram reel.

This is 63

This reel came up in my social media newsfeed because lots of my friends liked it. And I get why they do. Women don’t have to age in the way that society expects us too.

I personally plan on defying a number of age related, gendered stereotypes in the years ahead.

Why can’t we just celebrate elderly women kicking aside our walkers and doing pull-ups from the ceiling?

The problem is, it’s complicated.

On the one hand, we want to encourage women to take control of our health destinies. We need to fight against the story that says older women are necessarily frail, fragile, and lacking in strength, mobility, and balance. Yes, women can do a lot to retain muscle and bone density with strength training. We can deadlift and do pull-ups at 40, at 50, and for some of us at 70, 80, and beyond.

On the other hand, I don’t want to encourage women to do this by depicting life with a cane or a walker as a lesser life. We have some control over our health but there’s also an awful amount of genetic and other luck involved. Walkers and canes aren’t necessarily bad things.

I’m using crutches right now as I recover from knee surgery

And I’ve been finding that some people are weird about crutches. The crutches enable me to walk further, to walk faster, I’m more stable but lots of people act like it’s the crutches that are holding me back. No, it’s the surgery and injury that are doing that. The crutches are an assistive device. They’re a help.

Crutches
Photo by
Maksim Chernyshev
on
Scopio

I hope both that I recover well and don’t need crutches for very long, and that if I do encounter an injury or a medical condition that has me using crutches, a cane, or a walker in the years ahead that I’ll feel okay about that too.