Hey Team!
I know, I have probably already reminded you about this before.
And you probably already know that you are the boss of you.
But…
But…
If you are anything like me, there is a big difference in understanding it in theory and actually practicing it.
So let’s review it together…
You get to decide what’s important to your well-being.
You get to decide how to take good care of yourself.
You get to decide how you want to move, what you want to eat, whether you want to set goals, if you want to journal, whether meditation is right for you…
YOU are the BOSS of your life and you don’t have to do what’s trendy, you don’t have to be a certain size, eat a certain way, or take up any exercise or wellness practice that you don’t want to.
Sure, we all have different needs, different pressures, different capacities, different obligations, and different abilities and those things are going to factor into our decisions but one thing we can all be sure of is that we don’t need to do ANYTHING just because someone else thinks we should.
We don’t have to do any resets, any boot camps, any ‘disappear for 30 days and become unrecognizable’ *programs that people are peddling left right and centre.
You can do any and all of those things if you want to but if you don’t want to do them then you don’t have to.
Why?
Because YOU are the BOSS of YOU and your plan is your business.
So, Team, please join me in ignoring the very notion of a ‘should’ and let’s really get in to being the boss of ourselves.
It’s hard work but we can do it.
And here’s a gold star for our efforts!
Go Team Us!
PS – Right now (9:40PM on Monday night) boss is telling me it’s time to get ready for bed. You know, I think it’s a good idea to listen to her – she seems to know me pretty well.
*I know they are speaking metaphorically but, yet, every time I see one of those ads, I think, “I don’t want to disappear for one day, let alone thirty. And being unrecognizable just seems weird.”
