Okay, Team, here we are at the end of February and I, for one, have not made a lot of headway with my goals.
There are lots of good reasons for that but I have been feeling a bit frustrated and down about the whole thing.
But I don’t want my frustrations to get in my way though and I don’t want to waste time feeling bad about something that I can keep adjusting until I get more momentum.
So, I am digging into some RE words.
Return to my ideas.
Review what I want.
Revisit what I have tried.
Reassess my systems.
Rework my schedule.
Revise my plans.
Reinvigorate my practices.
Restart as needed!
You see the pattern here, right?
I am starting over but this time I have a bit more experience.
I’m checking what new information I have gathered since I started last time.
I’m figuring out what worked and what didn’t work.
I’m exploring how to adjust what needs adjusting.
I am going VERY easy on myself about the whole thing.
And I’m inviting you to do the same thing.
So, Team, if you have also been feeling a bit frustrated about your progress, can you take a look at your habits, your plans, your ideas, and your practices and choose some RE words to help you find your next steps?
And whether your practices have been puttering a long just fine or whether you have been kind of going in circles (and not in a fun way), or whether you are into the RE words like me, I offer you this gold star for your efforts.
Your hard work counts, no matter what!
Go Team Us!
Please be kind to yourself out there.

This is perfectly timed. I’m restarting my weights and cycling workouts after a 2 week hiatus. I’m reminding myself it’s about long term consistency, not short term perfection.