ADHD · advice · fitness · goals · habits · self care

Go Team 2025: Review, Revisit, Reassess…

Okay, Team, here we are at the end of February and I, for one, have not made a lot of headway with my goals.

There are lots of good reasons for that but I have been feeling a bit frustrated and down about the whole thing.

But I don’t want my frustrations to get in my way though and I don’t want to waste time feeling bad about something that I can keep adjusting until I get more momentum.

So, I am digging into some RE words.

Return to my ideas.

Review what I want.

Revisit what I have tried.

Reassess my systems.

Rework my schedule.

Revise my plans.

Reinvigorate my practices.

Restart as needed!

You see the pattern here, right?

I am starting over but this time I have a bit more experience.

I’m checking what new information I have gathered since I started last time.

I’m figuring out what worked and what didn’t work.

I’m exploring how to adjust what needs adjusting.

I am going VERY easy on myself about the whole thing.

And I’m inviting you to do the same thing.

So, Team, if you have also been feeling a bit frustrated about your progress, can you take a look at your habits, your plans, your ideas, and your practices and choose some RE words to help you find your next steps?

And whether your practices have been puttering a long just fine or whether you have been kind of going in circles (and not in a fun way), or whether you are into the RE words like me, I offer you this gold star for your efforts.

Your hard work counts, no matter what!

Go Team Us!

Please be kind to yourself out there.

A painting of a gold star against a spiraled background
Image description: a small painting of a gold star with a background that’s a large green spiral with black stripes in between the spiral’s layers.

2 thoughts on “Go Team 2025: Review, Revisit, Reassess…

  1. This is perfectly timed. I’m restarting my weights and cycling workouts after a 2 week hiatus. I’m reminding myself it’s about long term consistency, not short term perfection.

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