aging · cycling · fitness · traveling

Cycling into one’s retirement years

As you likely know three of the regular bloggers here–Cate, Susan, and me– plus occasional visitor Sarah and friend David, spent the last ten days on a Newfoundland cycling adventure. I’d done it before. See here.

But I loved it so much I wanted to do it again and share it with friends. This time I loved that it rained different days of the trip and so I got to endure and enjoy different sections of the journey. Labrador looks different when it’s not foggy and rainy!

There’s lots to write about: the lovely people we rode with and met along the way, the rugged beauty of Newfoundland, the hills, the wind, the rain. It was hard and challenging and rewarding.

Me, David, and Sarah holding our bikes above our heads in front of the Newfoundland and Labrador sign

One of the things that always hits home on these bike trips where the majority of the participants are in their retirement years is the scope of what’s possible in the second half of life.

There’s Pixy who at 63 isn’t just biking the Nfld trip. She’s riding all the way home to Connecticut, solo, carrying all of her own stuff. Keith and John were both 72 and looked like they belonged on their bikes. Now they might be older than me but they have one big advantage, time to train. They expressed admiration for those of us working full-time, getting out on our bikes in the evenings, early mornings, and weekends. But still, thinking of the trip’s retirees, there’s something lovely about having that fitness, that drive to train, later in life when there’s time to enjoy it.

One way to tell this story would be to focus on the bus that accompanied us every step of the way. Not our sag wagon and gear truck. The seniors’ bus tour that was visiting all the same places. Writing this post a few years ago I might have contrasted the seniors on the bus tour with the seniors on our bike trip.

I’m less sure what to make of that contrast these days.

What 70 looks like isn’t just a matter of choice. Things happen. My knee has made me painfully aware of that. I also started thinking about the 30 somethings on our bike trip. Most people their age couldn’t do this trip either. It’s a matter of choice, of luck, of training, and of interest. I’m not sure that that’s different for seniors than it is for 50 somethings and 30 somethings.

You’ve got to want to travel this way. You have to think the rewards outnumber the hardships. And you’ve got to train and get ready and make cycling fitness part of your life. That’s true for all of us.

The whole bike trip crew boarding the ferry to Labrador

6 thoughts on “Cycling into one’s retirement years

  1. Truer words were never spoken. Like y’all, I want as much functional fitness, energy, engagement and joy in movement as I can get. What that’s going to look like 5, 10, 15, 20 years from now– we really don’t know. While y’all were in Nfld, I was in AZ. Hiking into the Grand Canyon– my first time– was a thrill, but hard coming back up. Hiking to a red rock swimming hole in Sedona, swimming, pulling myself up onto the rocks, navigating the terrain on feet– was fun, but I was aware that I needed all my functional fitness for it to be so. And it doesn’t come without training. There it is…

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