There’s a social media hashtag that amuses me, #NapOrWorkout.
Mostly the people who use it are sharing about their drive to overcome the desire to nap and make it to the gym. It’s presented as a struggle. And I get it.
But on Twitter there are a few people who are taking it literally, as an actual choice goal. Like when I was in grad school my roommate had this deal with herself each night she’d either floss or do sit-ups. So the Twitter person is treating nap or workout that way. Each day she pledges to either nap or workout. I kinda love it.
Lots of people think that naps are an essential part of self-care.
Have a look at Tracy’s latest post about the Nap Ministry.
Me, I’m online shopping/browsing for deck furniture. I thought about an outdoor desk for writing but then started looking at furniture for napping!