I’m bored with my workout routine. It’s not that I don’t like the things I’m doing. I’m getting stronger in personal training. I love yoga and feel as if I don’t do enough of it these days. And I’m itching to get back to running after my back injury took me out of it for more than a month and I’ve only just dipped my toe back into it since then.
But I feel as if a change is in the air. As much as I’m enjoying personal training, there have been quite a few developments in resistance-training these days, with more small gyms popping up offering different kinds of weight training in more of a group-class setting. One example, that I’ve not yet tried but has been recommended to me is Revkor. We have a studio here in London, and the idea of resistance band training intrigues me.
Another option, which I also have never tried, is something along the lines of CrossFit. My friend Tara has been going to a gym downtown where they do that sort of group workout and she is loving it.
I’m kind of old school and worry that if I’m not hitting heavy free weights in a gym setting I won’t actually get stronger. But at the same time, with my 14-month leave coming up, I feel as if I might need some more opportunities to be around people, and that these group workouts at specialty gyms might be just the thing. And though not cheap, they’re cheaper than personal training.
I’m also planning to spend the summer doing 10K training, 3-4 times a week. And I want to up my yoga classes from once a week to 2-3 times a week. At least that’s what I’ve got in mind.
But I’m open to suggestions. Have you tried anything lately that’s different and that you’re so jazzed about that you want to encourage others to give it a go? If so, please tell me about it and why you’re attracted to it.