fitness

Walking Walking Walking

Diane Harper

Cardio rehab involves a lot of walking. It started with two six-minute walks on the first day I was released from hospital, and now I’m up to nearly an hour a day.

It’s necessary, but oh so boring for someone who loves to do other activities that aren’t yet permitted. Especially with the cold, damp spring we have been having. I’m getting flashbacks to the COVID lockdown days when we all walked because that was what was available.

Image: a grumpy looking bald eagle stomps through the water for its stupid physical and mental health

I have mapped out various routes around the neighborhood and am slowly checking them off as my distances get longer: grocery store, pharmacy, church, community garden, the Pond, the cemetery (it’s huge and full of trilliums this time of year). Tonight I am seriously considering walking downtown to see a ballet, if it isn’t too rainy.

The best was going to the tulip festival with my friend Florence. It was delightful to get out of my immediate neighborhood and see something new.

Left: Florence and I get our picture taken through one of the scenic frames set up to show off the tulip beds. Right: a particularly colourful bed of red, yellow, purple and white tulips with trees and a brilliant blue sky in the background.

Thanks Florence!

Published by Diane Harper

Diane Harper is a retired former public servant who lives and swims (and bikes) in Ottawa. In her hobby life, she is Siglinde Harfnerstochter, a 6th C Merovingian housewife from the city of Metz. Her primary interests are cooking, textile arts and bonecarving. Siglinde lives in the canton of Caldrithig, Barony of Skraeling Althing, Kingdom of Ealdormere.

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