Book Reviews · fitness · food · pseudoscience

Some food books Catherine’s going to read this summer– and they’re free

This week I was at one of my favorite conferences– the joint conference of the Association for the Study of Food and Society and the Agriculture, Food and Human Values Society. Yes, that’s a mouthful. And it’s also a banquet of information from folks in lots of different disciplines, all united by a concern for how we can engage with our food systems in ways that support the people who grow, harvest, distribute, sell, buy and eat food. Oh, and how we can support our earth at the same time. So, not much– just that… 🙂

I learned so much about many different areas of agriculture, cooking, pedagogy and activism this week, it would take another week just to write it all down. And I will (well, at least some of it).

But for now, I have a treat for all of you.

At one of the sessions, we all got to hear about four new books that

…focus on the connections between food, health, and techno-science…  With science and technology playing highly prominent albeit contested roles in defining good food, healthy bodies and the future of planetary health, it is time to push the field in new directions… Collectively, [these books] show that notions of food, nutrition, hunger, and appetite are not apolitical but cultural technologies through which governments, institutions, and the public create knowledge, shape how we shall live, and bring worlds into being. (from the conference program)

And the treat is: All of these books are open-access, which means they’re all free! Well, except for one of them. But it’s great too, and all are worth checking out.

Yeah, I know. Thanks Alexander Krivitsky for Unsplash.
Yeah, I know. Thanks Alexander Krivitsky for Unsplash.

Here are the books, with the download links included and a little blurb from their press pages. Take a look and see if any of them catch your eye. I’m planning on reading all of them this summer, so will report on each in more detail.

Real Food, Real Facts: Processed Food and the Politics of Knowledge, by Charlotte Biltekoff.

In recent decades, many members of the public have come to see processed food as a problem that needs to be solved by eating “real” food and reforming the food system. But for many food industry professionals, the problem is not processed food or the food system itself, but misperceptions and irrational fears caused by the public’s lack of scientific understanding. In her highly original book, Charlotte Biltekoff explores the role that science and scientific authority play in food industry responses to consumer concerns about what we eat and how it is made. As Biltekoff documents, industry efforts to correct public misperceptions through science-based education have consistently misunderstood the public’s concerns, which she argues are an expression of politics. This has entrenched “food scientism” in public discourse and seeded a form of antipolitics, with broad consequences. Real Food, Real Facts offers lessons that extend well beyond food choice and will appeal to readers interested in how everyday people come to accept or reject scientific authority in matters of personal health and well-being.

On Hunger: Violence and Craving in America, from Starvation to Ozempic, by Dana Simmons

In this book, Dana Simmons explores the enduring production of hunger in US history. Hunger, in the modern United States, became a technology—a weapon, a scientific method, and a policy instrument. During the nineteenth century, state agents and private citizens colluded in large-scale campaigns of ethnic cleansing using hunger and food deprivation. In the twentieth century, officials enacted policies and rules that made incarcerated people, welfare recipients, and beneficiaries of foreign food aid hungry by design, in order to modify their behavior. With the advent of ultraprocessed foods, food manufacturers designed products to stimulate cravings and consumption at the expense of public health. Taking us inside the labs of researchers devoted to understanding hunger as a biological and social phenomenon, On Hunger examines the continuing struggle to produce, suppress, or control hunger in America.

Mal-nutrition: Maternal Health Science and the Reproduction of Harm, by Emily Yates-Doerr

Mal-Nutrition documents how maternal health interventions in Guatemala are complicit in reproducing poverty. Policy makers speak about how a critical window of biological growth around the time of pregnancy—called the “first 1,000 days of life”—determines health and wealth across the life course. They argue that fetal development is the key to global development. In this thought-provoking and timely book, Emily Yates-Doerr shows that the control of mothering is a paradigmatic technique of American violence that serves to control the reproduction of privilege and power. She illustrates the efforts of Guatemalan scientists, midwives, and mothers to counter the harms of such mal-nutrition. Their powerful stories offer a window into a form of nutrition science and policy that encourages collective nourishment and fosters reproductive cycles in which women, children, and their entire communities can flourish.

The Problem with Solutions: Why Silicon Valley Can’t Hack the Future of Food, by Julie Guthman

This one’s not free, but it’s worth considering, and those of you who are academics might think about ordering a desk copy. Here’s what it’s about.

Why has Silicon Valley become the model for addressing today’s myriad social and ecological crises? With this book, Julie Guthman digs into the impoverished solutions for food and agriculture currently emerging from Silicon Valley, urging us to stop trying to fix our broken food system through finite capitalistic solutions and technological moonshots that do next to nothing to actualize a more just and sustainable system.

The Problem with Solutions combines an analysis of the rise of tech company solution culture with findings from actual research on the sector’s ill-informed attempts to address the problems of food and agriculture. As this seductive approach continues to infiltrate universities and academia, Guthman challenges us to reject apolitical and self-gratifying techno-solutions and develop the capacity and willingness to respond to the root causes of these crises. Solutions, she argues, are a product of our current condition, not an answer to it.

So, a few little somethings to add to your summer reading list. Let me know if any of these appeal to you, if you read it, and what you think.

athletes · Book Reviews

Break Point by Sheri Brenden

When I am coaching writers or storytellers, I remind them, over and over again, that their stories matter. Not only is it important for all kinds of stories to be told in all kinds of ways to reach all kinds of people but individual stories hold universal relevance. And communicating a universal idea through one person’s story helps an individual reader or listener to connect with it in a deeper way.

In her book, Break Point: Two Minnesota Athletes And The Road To Title IX, Sheri Brenden clearly helps the reader to make the connection between the experiences of individuals and the bigger story of the changes that were needed to help pave the way to improve girls’ access to sports (and all the related opportunities) in Minnesota.

the book cover for Break Point by Sheri Brenden
An image of the cover of Sheri Brenden’s book ‘Break Point: Two Minnesota Athletes And The Road To Title IX’ that shows the title in white on a grey background on the right side and two black and white photos, on the left. The top photo is of a young woman playing tennis and the bottom photo is of a young woman running in a race, both photos are from the 1970s.

Break Point recounts the stories of two high school students, Peggy Brenden (the author’s sister), a tennis player, and Toni St. Pierre, an endurance athlete, who couldn’t test their skills in competition because, in the absence of girls’ teams, their (very reasonable!) requests to compete on the boys’ teams were determined to be against Minnesota State High School League rules.

While the two athletes didn’t know each other, their lives were connected when the Minnesota Civil Liberties Union agreed to go to court to fight for the girls’ right to compete in their chosen sports. While Brenden and St. Pierre hadn’t set out to be trail-blazers (they just wanted to compete), when they won their case they did indeed blaze a trail for a new conversation around girls’ sports.

I really enjoyed seeing that conversation develop throughout Break Point. Sheri Brenden is an engaging writer who manages to be both matter-of-fact and friendly, whether she is recounting the ins-and-outs of a court case or describing her sister’s ‘Kill ‘Em With Cool’ tennis style.

Brenden did a great job of showing how the ‘small’ story of two girls who just wanted to compete in their respective sports is really the big story of how everyone deserves the same opportunities in sports, in work, and in every other aspect of our lives.

So, if you are interested in the history of girls sports, the application of Title IX, or if you want to see just how pervasive the myths and prejudices that attempt to limit women’s participation in sport can be, give Break Point a read.

*****

While things have definitely changed in the over 50 years since the events in the book, women are still dealing with blatant discrimination disguised as concern for women’s safety and we are still being asked to be patient and wait for equality (as if it will just naturally develop over time…sigh.)

I have to say that seeing that the same arguments, in slightly different form, have being going on my whole life has only made me more determined to stridently oppose them.

aging · Book Reviews · fitness

Sam’s speed book review: The Swedish Art of Aging Exuberantly

It’s a short, easy read, getting a short, easy-to-read review.

The author is Margareta Magnusson, she’s between 80 and 100 years old, and she says she’ll likely die before you.  You probably know her as the author of the very popular book The Gentle Art of Swedish Death Cleaning.

While the Swedish Death Cleaning book focused on a very specific aspect of getting older,  this book is a more general book about approaches to aging.  It includes chapters on some of my favorite things: chocolate,  open minds, multigenerational connections, and keeping moving.

Here is the author on aging well: “..the secrets of aging well and happily are in finding ways to make your routines dear to you.  I may not have a choice in how long they will take me to do or whether I will even be alive a few weeks from now,  but I do have a choice to decide how to approach my daily life.” p. 126

While the book is aimed at those of us getting older– since I’m turning 60 this summer I think I’m in that group– but most of it is valuable life advice for all ages.  The author doesn’t believe in an afterlife and so as approaches death in very practical terms.

It’s worth noting she’s led a privileged life, raising five children around the world and I sometimes found myself wondering how this book would read to someone who is working in old age for reasons of financial necessity and who can’t make the same choices as Magnusson.

For me, the bit that hit home was the call for minimalism and preparing our homes so that we die, others can easily sort through our belongings.  Living lightly appeals even though I’m terrible at it. I’ve loved my sabbatical years where I’ve traveled with a laptop,  a bike,  cycling gear,  and a couple of suitcases and didn’t miss a thing.

Here’s Magnusson: “If we have done our death cleaning, we will know that our kids and our loved ones have a few nice things from us and can spend nice evenings in the park  instead of spending them sorting through my cupboards and closets.”

It’s a light and easy book to read. I recommend it for the beach or an airplane flight. Enjoy!

aging · Book Reviews · fun · health · motivation

All fired up by Caroline Paul’s ‘Tough Broad’

In case you can’t tell by the title of this post – I LOVED THIS BOOK!

I confess, though, when I first got an email offering me a review copy of Tough Broad, I thought it had been sent to me by mistake.

I mean, I can be a pretty tough broad but the book’s tagline ‘From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age’ did not seem to be relevant to me at all.

I like being outdoors but I don’t consider myself to be particularly physically adventurous.

Is that a weird thing for a martial artist to say? Maybe. But TKD is just part of my routine now so it doesn’t register as requiring much adventurous spirit at this point.

When I thought about it, though, I realized that I was probably just the right person to read it for the blog. I’m not adventure-seeking but I’m not totally averse to trying new things and maybe this book would help me consider being a little more adventurous.

a photo of the book Tough Broad and a gold star ornament resting on a white desktop
Gold star for Caroline Paul and Tough Broad! Image description: a photo of the book Tough Broad leaning against my monitor stand. There is a metal gold star ornament on the white desk in front of the book and the word Fun can be seen on a small piece of paper to the left of the book. The book’s cover features the title, the author’s name (Caroline Paul) and the tagline ‘From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age’ as well as a photo of a person in a harness standing atop the wing of a small plane.

That being said, I was expecting to enjoy the book but to have to dig to find connections to my own life. I assumed that the women Paul profiled would be VERY different from me, inspiring as all hell, sure, but they would probably be lifelong adventurers, wired for being outdoors and for staring danger in the face.

Instead, Paul’s excellent writing offered me instant connections, showing me a range of women who were adventuring at their own level and facing challenges in very relatable ways. Sometimes she’s introducing her readers to women just like them, making adventures seem like something they could start right away and other times she is showing those adventures as just out of reach right now – but definitely possible with some focused effort.*

And Tough Broad is not just a series of examples of inspiring, adventurous broads. Paul weaves key elements of research on aging into each section, making herself and the various adventurers examples of the research results in action. It’s much easier to understand how the value of play factors into the aging process when you’re reading about a 97 year old boogie boarder than when you’re just thinking about it in the abstract.

I took over 16 pages of notes, connected so many dots, and had so many insights while reading this book that I am going to have to write separate posts about different aspects in order to keep my ideas organized. For now, though, let me say that if you think you want to shake up your activities a bit and try something new, Caroline Paul’s Tough Broad is an excellent place to start.

Personally, I’m already considering what more ‘outdoor adventure’ might look like for me right now. I have no plans to become a daredevil but Paul’s book has me fired up to find ways to get outdoors to have even more fun even more often and, as she recommends, to do it completely on my own terms.

*To be clear, she’s not suggesting that we all can or should run out and learn to skydive or do other intense adventures. She clearly recognizes and states that we all have different abilities, capacities, and resources, and that everyone’s adventures will be different. But she IS reminding us that adventuring is not just for the young and she’s inviting people of any age to be open to finding their own adventures.

Book Reviews · fitness

It’s read a book day!

It’s read a book day

What am I reading? I just finished two beautiful books. Lots to say about both books but not here, not now. I will say that they pack a pretty big emotional punch.

Foster by Claire Keegan
Demon Copperhead by Barbara Kingsolver

I’m also listening to two books– Hench by Natalie Zina Walschots and Tom Lake by Ann Patchett (which is wonderfully read by Meryl Streep). Thanks to Rob for the birthday gift of Hench and Cate for the Tom Lake recommendation.

Next up, it’s more by Claire Keegan and a book on writing for popular audiences that’s been recommended. Also, I was happy to get Emma Donoghue’s new novel as a birthday gift.

Learned by Heart by Emma Donoghue

So that’s my list. It’s kind of my last blast of summer reading before the pace of the university terms ramps up. Once mid-September hits, I’m still reading fiction but at nowhere near my summer pace.

Here on the blog we have some feminist fitness themed books to recommend, if you’re looking for blog-themed reading suggestions.

◙ Recently Cate reviewed Staying in the Game by Pamela Meyer. I’ve ordered it and I’m looking forward to hearing what she has to say about leadership and change.

Mary Reynolds reviewed Kathryn Bertine’s Stand: A Memoir on Activism, and Kathrine Switzer’s is Marathon Woman and some other books for the blog earlier this summer.

◙ I loved reading  Coffee First, Then the World: One Woman’s Record Breaking Pedal Around the Planet by Jenny Graham and I reviewed it for the blog here. It was gripping even though I have no personal interest in that kind of endurance riding.

◙ Catherine shared her summer reading list too.

How about you? What are you reading this summer?

Book Reviews · fitness

“Staying in the Game”: book review

Back in 2016, I did a two part interview with Pamela Meyer about returning to ski racing at mid life. Over the past eight years, she has gone from dipping her toe back into racing after more than two decades away from it to passionately competing in amateur races at an advanced level. She is a four-time NASTAR national gold medalist in her division, and also competes with the Wilmot Mountain Masters and Rocky Mountain Masters, where she won her first race in her age group last season.

As Meyer has trained, raced, triumphed, panicked, focused, been injured, recovered, lost and won, she has pondered what fully immersing into this kind of passion can teach us about other parts of our lives. Now, she’s drawn on her expertise as a leadership and agility thought leader to write “Staying in the Game — a guide for anyone who yearns to live with joy and purpose, in sports, in life and in work.

I met Pamela 21 years ago, when we were working on our PhDs together. I’ve always been awed and inspired by the way she dives into everything she does with playful intensity. She’s written before about the need for play at work (and in life), and established herself as a global speaker and innovator on agility at work. This new book integrates many of her earlier ideas into a deceptively simple guide to finding, seeking and fully engaging in the things that give you the most joy, meaning and impact in your life.

Staying in the Game is nominally pitched at the business and leadership audience that Meyer engages with most in her work, and some of the language might not immediately feel like it applies to an everyday desire to feel like we are living as fully as we want to. But for me — as a person approaching a milestone birthday, and who coaches people every day who are striving to feel like they are living in the way they are truly supposed to — this book offers a lot of practical guidance to explore what matters most to you most as individuals, how to develop the focus you need to get there, and how to keep learning and adapting.

The core concept of the book is about “Embodied, Agile Leadership” (EAL), which she defines as: Embodied — Attuned and engaged with your whole self; Agile — Able to quickly assess, learn and adapt to changing conditions; and Leadership — Able to effectively respond to both challenges and opportunities. The concepts do apply to leadership of all kinds — in business or in trying to change the world — but they equally make sense for anyone who is trying to set and achieve goals of any kind. Meyer tells her own ski racing story — and those of competitors in their 70s and 80s – throughout the book to illustrate the possibilities of true embodied awareness, self-reflection, and adjustment to what is true now and in the moment.

The book does not focus on aging, but draws light lines between the need for adaptation in any context and the inevitable adaptation we need to embrace as we age and our bodies change. And despite Meyer’s own incredible achievements in ski racing (and work), the book is not aimed just at high performance or elite level sport — it’s an accessible guide to exploring what gives you meaning (or happiness) and how to embrace it.

“Staying in the Game” is shaped into three sections — essentially, finding your own purpose or goal (your “game”), the dynamics of being in that space, and then “staying and playing for live and livelihood.” The book is part theory, part inspiration, part cheerleader and part self-help. Each chapter introduces a key concept, intertwined with storytelling from the worlds of business, ski racing and Meyer’s own embodied experience, and then concludes with some self-guided journaling and self-coaching prompts and exercises.

Meyer never implies that ‘anyone can do anything,” but overlays the book with a fundamental optimism about the potential of letting go of your own self-limiting beliefs and finding community and connections that enable and support you to try the things that scare you. One of her core messages — which applies to so many of the topics we engage with on this blog — is that we’re successful in sport, fitness, life challenges and work when we prepare fully, plan lightly, and adapt to what life offers us.

I will be recommending Staying in the Game to my coaching clients who are looking for an easy-to-follow framework that gets underneath motivation, fear and letting go. If you’re curious too, you can buy the book on the usual big retailers or better yet, order it from a small local bookstore, like Queen Books in my neighbourhood.

(And thanks to Pamela for putting her big heart and brain into the world).

Fieldpoppy is Cate Creede-Desmarais, who lives in Toronto, never skis and always looks for the deeper meaning.

Book Reviews · fitness · Guest Post

Summer reading from Tucson, Arizona

by Mary Reynolds

The Tour de France Femme starts Sunday, July 23; read the book by Kathryn Bertine, who fought to bring the race back for women. Inspiring athletes and adventurers, past and present, make up my summer reading list. And one musician biography, for those who remember the ’80s.


Athlete and activist Kathryn Bertine wrote Stand: A Memoir on Activism, and she lives in Tucson! Although this book is a couple of years old, Bertine’s message is critical for anyone trying to change patriarchal systems, also known as “we’ve always done it this way.” Bertine gathered a small team of professional female athletes to challenge the Tour de France organizers, gathered hundreds of thousands of signatures on a global petition, and worked behind the scenes to get to the 8-day stage race we will cheer for next week. There’s still work to be done to make it 21 days to equal the men’s race.


Kathrine Switzer is Marathon Woman, and she shares her story of becoming the first woman to run the Boston Marathon and the fight to include women in the race. A classic book combining feminist activism with the hard work of marathon training.I love hiking and biking in northern Arizona and Ladies of the Canyon, by Lesley Poling-Kempes, shows what it was like to hike and ride horses through this region in the mid-19th century. The author took a deep dive into the archives and uncovered stories of women who traveled into canyons and across Monument Valley. Women with long skirts and cinched waists ride cowboy style through the desert heat, creating lives for themselves in the wild west.


The Forgotten Botanist: Sara Plummer Lemmon’s Life of Science and Art,  by Wynne Browne, tells another adventure story from the 1800s.  Sara taught herself botany and explored the southwest with her husband. She scaled cliffs and crossed deserts to collect and name new plant species in Arizona, California, Oregon, and Mexico. She was also an activist in women’s suffrage and forest conservation. The famous cycling climb in Tucson is up to the top of Mount Lemmon, named after Sara who was the first white woman to reach the peak (hiking, not cycling).

In Why Sinéad O’Connor Matters, Allyson McCabe, looks at the life, music, and complex public image of the artist. After a childhood of family abuse, a teacher/nun introduced O’Connor to the guitar. She took control of her own music before she was 20 years old, and famously criticized the Catholic church for hiding child abuse (denied at the time, and later proved to be true). Her song writing and voice won awards, but popular opinion often turned against her. McCabe argues O’Connor was held to a different standard than the male musicians of her time. Read while listening to “The Emperor’s New Clothes.”

Photo of books titled: Stand, Marathon Woman, The Forgotten Botanist, Ladies of the Canyon, Why Sinead O’Connor Matters

Mary Reynolds writes and bikes in Tucson, AZ, and is writing a book “The Quake That Drained the Desert.”

Book Reviews · cycling · fitness

Reading about riding around the world

Two years ago I finished and reviewed This Road I Ride: My Incredible Journey from Novice to Fastest Woman to Cycle the Globe by Juliana Buhring.

This year I read Coffee First, Then the World: One Woman’s Record Breaking Pedal Around the Planet by Jenny Graham.

I was reading it at the same time as Nat’s partner Michel was attempting a 1000 km ride. I blogged about not being tempted by either option. But obviously I’m a bit fascinated by people who have this in them.

The book was published this spring but the ride was in 2018.

Here’s the basic facts.

Who: Jenny Graham, 38 year old Scottish endurance cyclist and adventurer

What: 18,000 miles, 16 countries, 124 days

If you don’t want to read the full book, you can read Bicycling magazine’s short version here or the Guardian’s account here.

In light of Nat’s post about providing support for Michel’s ride, it won’t be a surprise that for Jenny Graham’s ride which was required by Guinness to be unsupported in order to count, the main challenges were logistical.

There were broken bike parts, lots of sleeping in ditches and bus shelters, googling coffee and breakfast near me, unexpected menstrual needs, charging of all the equipment, and many opportunities to persuade well meaning strangers that it was okay for a woman to ride alone at night.

Interestingly for us more everyday riders there was also no angst about speed or fitness.

As with Buhring’s book there’s a lot of racing to the next stopping point and not so much introspection. There’s also a lot less detail than you might expect about the places Graham is riding through. We get to know Canada through Tim Hortons and her fear of bears and Australia through long straight roads, winter riding conditions, snakes and kangaroos. The section on riding through Russia was like an advertisement not to do that with lots of near death on the roads.

The book really is a head down story of the logistics of managing this sort of ride. Yet somehow you get inside Graham’s head and Graham’s story is pretty engaging.

It did make me think more about some extended bikepacking trips but it also hammered home for me that I like riding with my head up and seeing the places I’m riding. Also, both books and Michel’s trip which I followed along with Nat on social media, made me realize how much sleep matters to me. There was a lot of talk about sleep deprivation in the book along with accounts of mini naps and drifting off the road. I knew she made it and even so I found it hard to read.

The book is gripping–i read it pretty quickly–but it’s not the adventure book I’d imagined.

You can read the history of the record Jenny Graham holds here.

Book Reviews · fitness

Catherine’s summer reading: a partial list

School’s out for summer! Take it, Alice…

It’s a classic, isn’t it? Alice Cooper, singing “School’s Out”,

One of the pleasures of the end of my semester is looking over the vast number of books I have (hello, pandemic online shopping!) that I haven’t read yet, and teeing up those for close-to-immediate consumption. You might like some of them, and you might also have recommendations for us, so please feel free to post any suggestions in the comments.

First up is our next FIFI book club selection, “‘You just need to lose weight’ and 19 other myths about fat people”, by Aubrey Gordon. We’ll be reviewing it in the next few weeks, so stay tuned, and maybe even read along with us.

A book I just got in the mail is called Fat Girls Hiking, by Summer Michaud-Skog. It’s got tips and advice and stories and pictures. As a person who doesn’t love hiking but loves nature, I thought it might be useful. Will report back.

How the Other Half Eats: the untold story of food and inequality in America, by Priya Fielding-Singh, came out in 2021, when many of us were a bit preoccupied with other matters. But now is a good time for me to turn to this book. I’m teaching a freshman seminar in Philosophy of Food, and getting myself caught up on recent research is important. I was catching up on podcasts the other week and heard Fielding-Singh on the podcast Code Switch talking about the book. Definitely worth checking out.

Even though this is an academic book, Why Wellness Sells: natural health in a pharmaceutical culture, by Colleen Derkatch, is another book I’m looking forward to reading and report on to all you FIFI readers. Here are some excerpts from the description of the book:

Public interest in wellness is driven by two opposing philosophies of health that cycle into and amplify each other: restoration, where people use natural health products to restore themselves to prior states of wellness; and enhancement, where people strive for maximum wellness by optimizing their body’s systems and functions.

Oh yes. Please go on…

The concept of wellness entrenches an individualist model of health as a personal responsibility, when collectivist approaches would more readily serve the health and well-being of whole populations.

My thoughts exactly! I love it when I agree with a book before even reading it… 🙂 Seriously, though, the so-called wellness culture is pervasive and often suspect. I’m looking forward to reading what Derkatch has to say.

Climate change is most definitely a Feminist Issue. The book All We Can Save: truth, courage and solutions for the climate crisis is an anthology of hopeful essays, stories and poems, edited by Ayana Elizabeth Johnson and Katherine K. Wilkinson. It also came out n 2021, and I bought it then. Now seems like high time to crack it open and see what it has to say. I can use both some good news and also nudges to become more active in helping take care of/save the planet.

These are now at the top of the (very big) pile of books I want to read. Yes, there’s fun fiction in there, too. I just finished Lessons in Chemistry by Bonnie Garmus, which was darkly comic and a satisfying read. I’m just starting The Ten Thousand Doors of January by Alix E Harrow. Tomorrow, and Tomorrow, and Tomorrow, by Gabrielle Zevin, is on my bedside table and next up.

Dear Readers, what are you reading this summer? Audio/kindle/paperback/first edition/graphic novel/something new? I’d love to hear what you’re starting, what you’re finishing, what you liked, and what you didn’t.

Book Club · Book Reviews · fitness

To listen, read, and watch this week, the first week of April 2023

Listen

There’s a new fit and feminist podcast in town!

#34 The benefits of journaling and getting started

The Fit and Feminist Podcast

Read

Our books club is starting soon! Do you have your copy?

“The co-host of Maintenance Phase and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice.

The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat acceptance “glorifies obesity.” The BMI is an objective measure of size and health. Yet, these myths are as readily debunked as they are pervasive.

In “You Just Need to Lose Weight,” Aubrey Gordon equips readers with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.

As conversations about fat acceptance and fat justice continue to grow, “You Just Need to Lose Weight” will be essential to ensure that those conversations are informed, effective, and grounded in both research and history.”

Watch

“When the filmmaker Azza Cohen asked her grandmother to star in a documentary, she knew she wanted to tell a story of an older person not looking back at her life but forward. Cohen’s short film “FLOAT!” follows her 82-year-old bubbe as she checks off one of the items on her bucket list—learning how to swim.”

Float: A Grandma Learns to Swim