Fit Feminists Answer · fitness

Ask us for our top 5 anything– we’ll tell you

I admit it: I love memes and trends and then/now and Q/A and all sorts of little ditties on Facebook. Recently, one of our bloggers (well, Cate) posted this on her feed:

Ask me my top 5 (fill in the blank). Any subject. I’ll give you my best answers.

This got me to thinking: what sorts of top-5 wisdom (or well-honed opinions) might you get from us, the FIFI bloggers? Here’s what some of us came up with.

Savita: my top 5 Locations for Swimming!

  • Pool: Thames Park Pool
  • Ocean: the Caribbean
  • Large lake: Lake Huron
  • Small lake: Killarney
  • River: French River

Elan: my top 5 Tips for Exercising in Costumes!

  • Water-based makeup will be lighter, but oil-based lasts longer. Use matte (under) and a freeze spray (over) to stay.
  • Choose light, breathable, stretch fabrics. Shop 2nd hand for deals.
  • Use safety pins, velcro, or glue to secure loose costume parts, such as buttons, zippers, or straps. Bring a repair kit with extra, including a mirror.
  • Safety first, always. Choose a costume that does not interfere with your vision, hearing, or steps.
  • Give yourself plenty of time to dress, and put on what you can at the last minute. Take pictures before…and after!

Amy: my top 5 music genres for a fun workout (highly personal, ymmv)!

  • rap/hip hop (I prefer the dirty versions)
  • headbanging metal
  • disco
  • funk
  • 90s women of country

Diane: my top 5 things I learned since getting involved with this blog!

  • Anatomy – I have learned the names of various body parts and how to make them work better
  • The value of physiotherapy and the importance of acknowledging when I’m injured
  • The joy of cycling – winter cycling, distance cycling, group cycling, e-bikes, and that n-+1 is the perfect number of bikes
  • I may never be great at things, but I can do more than I ever dared imagine (see cycling, above, but also some swim challenges)
  • Getting older is actually pretty great – I’m less self-conscious about my body, and about all the fun things I can do with it.

Catherine: my top 5 distance travel must-haves!

  • compression socks (for long plane or car rides)
  • hydroflask bottle with SECURE screw top (learned the hard way when ice tea spilled in backpack, frying laptop)
  • luna bars (my energy bar of choice; I like lemon)
  • small ultra-light cute daypack for active or urban outings
  • swimsuit (always– you never know…)

Samantha:

My top five pandemic fitness purchases!

  • My bike trainer for Zwifting is definitely number 1.
  • Next up, number 2, my concept two erg (rowing machine).
  • Number 3 the feminist philosophers headband of choice, the hygge!
  • Number 4, the assortment of bands I bought which turned out to be very useful for knee physio.
  • Number 5, my Zwift subscription of course!

and Martha: my top five pandemic fitness purchases!

  • excellent walking shoes
  • ankle supports
  • three bamboo t shirts
  • really cool leggings
  • a garbage picker upper for plogging.

Dear Readers, what are some of your top 5s of anything that you’re willing to share? We’d love to hear your tips.

Let us know what you think....