Fit Feminists Answer · fitness

Ask us for our top 5 anything– we’ll tell you

I admit it: I love memes and trends and then/now and Q/A and all sorts of little ditties on Facebook. Recently, one of our bloggers (well, Cate) posted this on her feed:

Ask me my top 5 (fill in the blank). Any subject. I’ll give you my best answers.

This got me to thinking: what sorts of top-5 wisdom (or well-honed opinions) might you get from us, the FIFI bloggers? Here’s what some of us came up with.

Savita: my top 5 Locations for Swimming!

  • Pool: Thames Park Pool
  • Ocean: the Caribbean
  • Large lake: Lake Huron
  • Small lake: Killarney
  • River: French River

Elan: my top 5 Tips for Exercising in Costumes!

  • Water-based makeup will be lighter, but oil-based lasts longer. Use matte (under) and a freeze spray (over) to stay.
  • Choose light, breathable, stretch fabrics. Shop 2nd hand for deals.
  • Use safety pins, velcro, or glue to secure loose costume parts, such as buttons, zippers, or straps. Bring a repair kit with extra, including a mirror.
  • Safety first, always. Choose a costume that does not interfere with your vision, hearing, or steps.
  • Give yourself plenty of time to dress, and put on what you can at the last minute. Take pictures before…and after!

Amy: my top 5 music genres for a fun workout (highly personal, ymmv)!

  • rap/hip hop (I prefer the dirty versions)
  • headbanging metal
  • disco
  • funk
  • 90s women of country

Diane: my top 5 things I learned since getting involved with this blog!

  • Anatomy – I have learned the names of various body parts and how to make them work better
  • The value of physiotherapy and the importance of acknowledging when I’m injured
  • The joy of cycling – winter cycling, distance cycling, group cycling, e-bikes, and that n-+1 is the perfect number of bikes
  • I may never be great at things, but I can do more than I ever dared imagine (see cycling, above, but also some swim challenges)
  • Getting older is actually pretty great – I’m less self-conscious about my body, and about all the fun things I can do with it.

Catherine: my top 5 distance travel must-haves!

  • compression socks (for long plane or car rides)
  • hydroflask bottle with SECURE screw top (learned the hard way when ice tea spilled in backpack, frying laptop)
  • luna bars (my energy bar of choice; I like lemon)
  • small ultra-light cute daypack for active or urban outings
  • swimsuit (always– you never know…)

Samantha:

My top five pandemic fitness purchases!

  • My bike trainer for Zwifting is definitely number 1.
  • Next up, number 2, my concept two erg (rowing machine).
  • Number 3 the feminist philosophers headband of choice, the hygge!
  • Number 4, the assortment of bands I bought which turned out to be very useful for knee physio.
  • Number 5, my Zwift subscription of course!

and Martha: my top five pandemic fitness purchases!

  • excellent walking shoes
  • ankle supports
  • three bamboo t shirts
  • really cool leggings
  • a garbage picker upper for plogging.

Dear Readers, what are some of your top 5s of anything that you’re willing to share? We’d love to hear your tips.