fitness · season transitions · yoga

Christine and the nighttime patio yoga

I love doing yoga outside at any time but especially at night in the summer. I bring out some soft lights, set up my mat on the patio, and pop in one earphone so I can follow along with a Youtube practice. *

So, right now you are probably thinking ‘Christine, that sounds great but it’s not summer any more.’

And that’s true, it’s definitely fall and I usually stop doing nighttime yoga by now. Luckily, though, I had an errand to run and I realized that it was pretty warm night for September so patio yoga was totally feasible.

A dimly-lit photo of Christine outdoors at night. A string of star-shaped lights are visible over her shoulder.
You’ll be pleased to know that my smirk works just as well at night as it does in the daytime. Image description: a dimly-lit nighttime photo of my face. My hair is held back with a bandana, and I’m smirking. You can see a string of star-shaped patio lights over my shoulder and my headphones are visible where they hang around my neck.

And it was great.

Sure, there was a chill in the air but it kind of nice actually.

And the company was pretty swell, too.

A light-haired dog is standing on the grass at night, looking up at the camera. She is illuminated by a string of lights that can be seen on the left aide.
Khalee couldn’t let me be outside by myself at night without supervision. Image description: a nighttime photo of Khalee, a light-haired dog. She is standing on the grass, looking up toward the camera. Her tail is mid-wag. My string of round lights is dangling from my hand and can be seen on the left side of the photo, illuminating Khalee and the grass.

Now that I have turned evening patio yoga into a fall activity, and since I am the owner of very many sweaters and several pairs of non-slip socks, I’m wondering just how far into the season I can get away with practicing outdoors.

Further bulletins as events warrant.

A nighttime photo on my patio string of round, white battery-operated lights are arranged in the shape of a heart on my blue yoga mat. My feet are visible on the mat below the lights,
Cheesy? Yes. But when I placed the lights down they ended up in a vaguely heart-shaped form and I couldn’t resist tidying the shape a bit. Image description: A nighttime photo on my patio string of round, white battery-operated lights are arranged in the shape of a heart on my blue yoga mat. My feet are visible on the mat below the lights, my toenails are painted green (the colour is called ‘My gecko does tricks.’

*I don’t usually watch the practice, the bright screen would kind of ruin the mood but I do listen so I can stop my mind from galloping off into thoughts of what pose to do next.

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.