Whether you are training to be a Jedi or you just want to mix things up a little, here’s a fitness-based way to celebrate Star Wars Day.
Sure, some of them are designed for kids but that doesn’t mean that adults can’t do them, too.
The key here is to maximize your fun while getting a little movement into your day. You get bonus points if you do any of these workouts in costume.
When I’m looking for a themed workout, I usually check at Darebee first and they did not disappoint. Here’s their Jedi Tribute Workout:
If that’s not your thing, you could try this Daisy Ridley/Rey inspired workout from Sarah Rocksdale:
Or if you are looking for something a little different, here’s a fun, graduated challenge that Nicole P. found on Instagram from one of her local gyms:
And, of course, here are some kids’ workouts that work just fine for adults, too.
If you try one of these workouts, be sure to tell us about it in the comments.