The end of August is a busy time of year! It’s the blog’s birthday. It’s my birthday. And it’s also my left knee’s birthday. I tend to forger that one but these photos showed up as memories in my social media newsfeeds.
I underwent a total knee replacement of my left knee on August 29 in 2022. My right knee was replaced about 8 months after that.
I keep admiring how well it’s healed and how well it works. It also looks pretty good, I think.
Here is my left knee, elevated for physio. I still do lots of leg and knee-specific exercises. But I also walk lots, ride my bike lots, squat and deadlift at the gym, walk Cheddar and climb up and downstairs in our house about a dozen times a day. (I know because my Garmin watch tracks it.)
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