fitness · holiday fitness · holidays · tbt · Throwback Thursday

On Pacing Yourself *During* the Holidays #tbt

We aren’t quite there yet and I’m not having any guests this year, but this post about pacing ourselves during the holidays seems like a timely #tbt nonetheless. Enjoy!

FIT IS A FEMINIST ISSUE

christmastreeI’ve just emerged from a couple of solid days in the kitchen (a treat for me, since I love to cook and don’t usually have time to make it a priority).

Sam posted the other day about pacing yourself after the holidays. But since by my count we still have a week of revelry to go, I thought it might not be too late to post about pacing yourself during the holidays.

I’m not talking about food, though of course there is that.  No shortage of magazine articles telling us how to deal with holiday parties and cookie exchanges and a time of year when it seems we’re surrounded by delicious food almost every where we go.  My advice on that isn’t all that helpful: eat it.

I’m more interested in pacing ourselves activity-wise. For some of us, when the routine gets thrown sideways, even by good things, it’s…

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