IMG_0832

Image description: Paul (a thirty-something man with short dark hair, wearing a black workout jacket with a white strip on the arm and black pants) sitting on a bench in front of the orange squat rack, looking at the workout notes. Workout equipment (dumbbells on racks, medicine balls) and mirrors are in the background.

Image description: Paul (a thirty-something man with short dark hair, wearing a black workout jacket with a white strip on the arm and black pants) sitting on a bench in front of the orange squat rack, looking at the workout notes. Workout equipment (dumbbells on racks, medicine balls) and mirrors are in the background.

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