Here’s a #tbt for you from four years ago. Though I would venture that veganism is more popular now than it was then, and is gaining followers all the time, myths still abound. And one of them is that you’ll get skinny real fast if you opt to eat a thoroughly plant-based diet. You won’t necessarily lose weight at all. But that’s not a reason not to try it. Another myth is that you can’t possibly retain muscle if you’re vegan. You can! I’ll write about that sometime next month. Meanwhile, enjoy this old post. I’m vegan, but I’m neither skinny nor a bitch (or so I like to think anyway)!
Here’s how the first installment in the Skinny Bitch series (authors Rory Freedman and Kim Barnouin) starts:
Are you sick and tired of being fat? Good. If you can’t take one more day of self-loathing, you’re ready to get skinny...
This is not a diet. This is a way of life. A way to enjoy food. A way to feel healthy, clean, energized and pure. It’s time to reclaim your mind and body. It’s time to strut your skinny ass down the street liek you’re in an episode of Charlie’s Angels with some really cool song playing in the background. It’s time to prance around in a thong like you rule the world. It’s time to get skinny.
It sounds almost empowering. Almost.
The first red flag? If you’re full of self-loathing then…wait for it…getting skinny is the answer! If that’s not clear from the introduction, it is made…
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