fitness

My FIFA Protest Has Turned into Something Pretty Great

When the Men’s World Cup started, I had complicated feelings. I fell in love with soccer while living in Brazil. I was there for the 1992 event, which Brazil won. Brazilians go all out in their love of the game. We had to shut down my workplace every time the home team played because even public transit was pulled off the roads, leaving employees with no way to get home.

By the time of the Qatar event four years ago, I was pretty much over FIFA’s management of the tournament but I had grown to love the women’s game, which I discovered via the Olympics.

This year’s Cup was shaping up very badly, at least in the USA, what with the treatment of that Somali referee and the entire Iranian team, and I just couldn’t bring myself to give the organizers even a penny of advertising dollars by watching games.

So when I saw repeated slights* to the women in reporting on the men’s game, I bought a ticket to an Ottawa Rapids game. The Ottawa Rapid is part of the Northern Super League of Canadian women’s soccer.

What started out as a bit of a protest instantly became my new favourite summer sports thing to watch. The game was fast and skilled and it was fun to see so many past and future Olympians and Women’s World Cup players up close. I’m not quite ready to commit to season’s tickets because scheduling in the summer is complicated, but I have gone to a second game and have plans to take a friend for a third.

I have previously written about the joys of watching the PWHL, and Sam has written about the queer joy of the WNBA. I’m happy to have another professional league to support.

I have a lot to learn – names of players and teams (I was even confused about what team was playing at my second game – turns out it was Calgary). And how can they run around in the heat, especially with all that long hair touching their backs? I was uncomfortably hot just watching!

Ottawa (in black) makes a corner kick against Calgary (in red) near the Calgary goal. You can just see the ball highlighted against the dark staircase beside the first section of the stands in the background.

*Slights included:

  • claims that the USA could win their first World Cup (the women have won four);
  • Canadian men had scored the first ever Canadian World Cup goal and gotten past the group stage (Canadian women did both, years ago, and this image never gets old);
Janine Beckie, Canadian gold medallist in soccer at the 2020 Olympics, reacts to one of the other panelists saying that Alfonso Davies’ goal against Croatia at the 2022 Men’s World Cup (the first by a Canadian man) was the best moment in Canadian soccer history. This is supposed to be where I describe what’s happening in the image, but I have no words for the expression on her face.
  • Lionel Messi had scored the most World Cup goals (that was Marta, though he since tied her record), and been in the most World Cups at six (that’s actually Formiga, who played in seven, though Marta has also been in six, and is likely to play in next year’s Cup so may also be able to recoup that scoring record);
  • and overlooking Christine Sinclair when talking about greatest players (she scored more international goals than any person and and was at the game when it happened);
  • and all the men getting angry when any of this gets pointed out (patriarchy should not be the default, my dudes).
fitness · fun · goals · soccer

What Counts as Winning

A few years ago, a group of 40+ women organized a “chill” low/no-contact indoor rec soccer league. The idea was to avoid the intensity, aggression, and injury risk that can make adult rec sports feel more stressful than friendly. Stories like those on this Reddit thread confirm that too much competitiveness can make rec soccer less fun.

Our soccer building keeps league-wide policies: in this new league we couldn’t self-officiate or prevent too-skilled teams from registering. Most players still wanted to play on their own teams and keep score. So, how do you ensure a new league will be fun and friendly when many elements stay the same?

We have tried a few things: captains keep a group chat, and referees are asked to be aware of rough play. This year, each team nominated a “player of the game” from the opposing team—a small gesture to recognize effort and positivity, not just goals. Since its inception, I’ve enjoyed playing in this league and am grateful to those who have supported it so far!

Still, as play has improved over the past few years, I’ve noticed a shift in the intensity level of some games. It has made me wonder: how can we maintain the spirit of “chill”?

Here are some on-field ideas teams could adopt or maintain:

  • Drop back for any line or goal kick.
  • Stop play as soon as the keeper has the ball or is on the ground.
  • Discourage any arguing with referees calls. All concerns about calls go through captains.
  • Take a very short rest/water break within each half, even with subs (Ayso, 2024).
  • Rotate players across positions.
  • Teams who notice a skill gap, or when there is a goal difference of >4, pass a set number of times before shooting (Rabinoviz, 2015) or only make ground shots.

And some off-field ideas:

  • Each new season captains create a play agreement they share with their teams.
  • Keep communication flowing between refs, captains, and players throughout the season.
  • Encourage post-game socializing between teams.
  • Skip playoffs (especially shootouts) and just extend the season.
  • Check in with players occasionally for feedback.
  • Individuals can reflect after each game, or the season: Did I have fun? Did the other team help me to have fun? Did I help the other team to have fun? (Thanks to Sara for this idea.)

The goal isn’t to restrict play—it’s to shape it in a way that reflects our shared values: community, fun, safety, and mutual respect.

Around the same time I was reflecting on all this, I read Sam and her colleague’s article, “The Virtue of Aggression in Sport” (2025). I’ll admit, the title gave me pause—given that I was sharing an update about a league trying to minimize aggression! But the authors draw a thoughtful distinction between unacceptable violence and “controlled physicality” (para. 1). I’ve heard a few league players express similar views: physical intensity can be part of what makes soccer feel satisfying. It doesn’t have to mean harm.

The article makes the case that some aggression is appropriate, even desirable, insofar as “those who are highly motivated to win will pursue their goals vigorously” (para. 3). And I don’t disagree—it’s important to clarify what kinds of aggression are acceptable and unacceptable in competitive sports.

Sam’s article makes valid philosophical arguments, but I think our chill league strives to align with its broader point about defining what kinds of physicality we allow. We can pursue the goal of “chill” by creating a space where fun, fitness, and community are the measures of success. Ideally, “winning” isn’t about the scoreboard—it’s about how we feel during and after the game: connected, respected, and glad we showed up.

After playing in our last regular game of this season, I realized one more thing: I care less about physicality and more about avoiding situations where negativity and aggression/competitiveness feed each other. For me, it is essential to maintain positive feelings of goodwill and care for everyone on the field.

So, as the league evolves, I hope we keep deciding together what kind of experience we want to have, then actively working towards shaping that experience. I plan to keep pursuing (vigorously) the goal of keeping a positive vibe on the field: that’s a win for me.

Rec sports players: how do you keep things positive and fun, even with varying levels of skill, intensity, and physicality?

celebration · soccer

Happy Northern Super League Launch Day!

Canada’s new pro women’s soccer league, makes its debut tonight with Calgary Wild FC taking on Vancouver Rise FC.

This six team league is the brainchild of former professional and Olympic soccer player Diana Matheson. Canadian soccer superstar Christine Sinclair is also a supporter.

Halifax Tides FC, Montreal Roses FC, Ottawa Rapid FC, and AFC Toronto at the other four teams. After two seasons, the plan is expand further across Canada.

I hope the new league is met with the same level of joyous fan support as the PWHL. Women’s sports are having a moment and there are millions of soccer-playing Canadian girls who now have a chance to see their hero’s play regularly, not just at the World Cup and Olympics.

LET’ GO!!!

Northern Super League players unveil their team jerseys (photo courtesy of NSL)
fitness

Let’s Hear it for the Women Who Didn’t Make it to the FIFA Quarterfinals

I thought about celebrating all the teams who made it out of the opening round, but what I really want to celebrate is the surprising women who showed the world that women’s soccer is becoming increasingly diverse and interesting.

Here’s to 2019. Here’s to Haiti, Morocco, Panama, the Philippines, Portugal, the Republic of Ireland, Vietnam and Zambia, who made their World Cup debuts. Only Morocco made it to the round of 16, where they were defeated by France.

Not just teams were new. There were also a couple of individual firsts. Nouhaila Benzina of Morocco is the first woman to play in a hijab at this level. She is being hailed as a role model for Muslim women everywhere, and especially those in France, where wearing a hijab is forbidden while playing sports.

Nouhaila Benzina is wearing the red, black and green jersey of the Atlas Lionesses soccer team, as well as a black hijab.
Nouhaila Benzina in her Atlas Lionesses uniform.

She’s not the only hijabi though – keep an eye out for Heba Saadieh, the first ever Palestinian referee (male or female) who also wears a hijab.

Referee Heba Saadieh, in a black jersey and hijab, holds her arm up while making a call. She is wearing a microphone and looks very serious.
Heba Saadieh making a call.

With powerhouses including the USA, Canada, Brazil and Germany out, the rest of the tournament looks rather Eurocentric. I’m not sure who I’ll cheer for now – maybe Japan because they have a very Barbie-coloured away jersey, and I love a subversive feminist icon reference, even if it was not the Japanese intention.

Five or six women jump and hug. They are all smiling. They are wearing pink and lavender uniforms.
Japanese team celebrates after a goal. Photo by Marty MELVILLE / AFP)

Diane Harper is a public servant in Ottawa.

fitness · fun · soccer

The fun in not winning

I know I had said no more posts about the new women’s chill soccer league I’ve been following this year. But recently in our playoffs I was a part of some not-winning fun that I want to tell you about it.

What happened

It was nearly time for my team’s final game of the season, and we were waiting to play while the top two teams finished a shootout after their tie game. Many people looked on as players from each team alternately kicked the ball at the goal while the opposing team’s goalkeeper defended. Watching players remarked around me that shootouts are exciting but stressful. I agreed!

Both teams did a great job, and after the shootout the winning team stayed out in the field to take pictures with a trophy while the other team did not.

Then it was our turn to play. One of our teammates joined our opposition because they were short extra players, so both teams had two substitutions. At the end of our evenly matched game we were tied, just like the game before us.

Players from both teams were out on the pitch after the buzzer went, when someone asked, “Can we just end in a tie and not do the shootout?”

Did we have to go through the stress of a shootout to determine a winner and a loser? What did the team captains have to say? Both captains were okay with it, so then when we asked the ref he said needed to check first. As he trotted over to the other field to consult with the head ref, someone from our team said, “If we just all left the field now, what could they do?”

But we did wait, and it was fine. We two teams left the field at the same time, without a final game shootout, to get our drinks and celebrate a great season together.

What it meant to me

In considering what makes a non-aggressive rec women’s soccer league this past season, I also observed players trying to have more say in the type of game they wanted to play. Change was sometimes hard to make because of established regulations, different expectations, and traditions of past seasons.

I developed much admiration for the league organizer (Cindy) who involved players in some key decisions, the team captains who discussed issues that sometime arose during the season, and the officiants who adjusted their calls for our level of play, even when there were differing views about what aggressive play looked like.

In the end, our teams’ choice not to compete in a shootout embodied what I think this league was meant to be about. It’s will sound corny, but I think it’s still true: when we players decided to leave our final game as a tie, we all ended up winning.

See how the league developed in my post series:

  • Part 1: A new “chill” women’s rec soccer league league?
  • Part 2: What is aggressive play in soccer?
  • Part 3: What did the players decide, and did it happen?
  • Part 4: What did the team captains have to say?
  • Part 5: What did a female league officiant have to say?
competition · fitness · fun · goals · soccer · team sports

Checking in with the Chill Soccer League (Part 4)

We are midway through the season of a new +40 rec soccer league that over 100 women joined because they wanted less aggressive play. As I’ve reported in previous posts, there was an expectation that play would be less rough, but a series of decisions and limitations made it unclear (to me) what mechanisms would actually make that happen.

Has the league met expectations and achieved its goals? I asked the team captains their thoughts in a Facebook group chat they share.

Yes, Less Aggressive Play

Of the eight team captains who were polled, all agreed that the league was either a little or a lot less aggressive than other rec leagues they have played in (Poll 1):

Poll 1 of team captains

According to most team leaders, what has been different from other leagues is the higher frequency of penalty calls (Poll 2).

Some team captains also said they perceived more efforts of teams to be friendly. One or two captains said their teams talk with each other and the opposing teams about aggressive play.

Poll 2 of team captains

I think that team members talking before or during the game about their expectations (rather than just complaining after the game) shows goodwill and is more likely to improve league morale. Because aggressiveness is subjective, it can only help to have a more shared understanding of what aggressive play looks and feels like for each team.

A few captains added in the chat that their teams felt the league was fun. One captain said,

I think it’s going well, not as crazy aggressive as the other groups and no pressure we are just having fun and being active :)

Interestingly, no one said their own teams admit when they have been too aggressive. I didn’t ask whether it is because they genuinely don’t feel or notice when their play is too rough, or if it’s just not a good strategy for games.

Concerns and Reflections

Apparently rough play has not been fully eliminated: over the last few months, folks have brought forward concerns about a few aggressive players.

As league organizer, Cindy usually addresses concerns with team captains, who in turn speak with their own players. So, the process for dealing with the perception of over-aggressive play seems non-confrontational and a shared responsibility. As Cindy said, “Everyone is contributing to its success. It shows great community!”

While I expected Cindy to deal with these league issues kindly, I did not expect that over half of the captains would say “the refs also call out play that our team does not consider aggressive.” In other words, some feel that refs are making too many calls on aggressive play in this “chill” league.

Why might this be a concern for some teams? It can be difficult to avoid accidental contact on an indoor field. As well, some would say that defending space and moving into the opponent’s space is a normal part of soccer. And, every time a play gets stopped for a penalty, it’s less time to play soccer.

This idea that refs are calling aggression that players don’t agree to made me reflect on my own assumptions. A “rec league” suggests it will be social and fun, but for some women fun means competitive play. Have I been assuming that the only way to have a chill and fun league is to reduce aggression to the point of low or no contact?

I have noted in past posts that aggression is in part in the eye of the beholder. Those with less experience may see those with more soccer experience as aggressive, but the reverse can be true as well. At least the refs seem to be calling roughness due to unchecked skill and roughness due to lack of control.

ReDefining a League

This new rec league was organized by the criteria of age and intolerance for aggressive play, but there may be other ways to ensure safety but also give players what they want to have fun. One captain suggested to me that, instead of aggression level, league divisions could be based on experience or skill level. A beginner league for adult women of all ages could teach about safe play and what is appropriate contact. In such a league, frequent stops for penalties and game explanations might be more welcome.

At the same time, an adult beginner league begs the question of when someone is and no longer is a “beginner.” Sometimes experienced soccer players recruit their friends, and of course they want to play together despite skill level differences. (I’ve gotten better mostly by playing with friends more skilled than me.) It’s tough to make everyone happy.

If the “chill” league continues in another season, the norm for play might stay at low- or no-contact. In this case, how the game is played might need to change—and teams who plan to register in this league will have to be ready for that.

The beauty of sports is that they are what we make of them. According to most team captains, right now most members of this “chill” league seem relatively happy with the game that they have made together.

fitness

Spare a Thought for Women in Highly-Gendered Sports

I have been thinking a lot lately about how sports perceived as “more for girls” are undervalued, even in sports where they dominate.

In North America, at least, the vast majority of amateur equestrians are girls and women, yet the story is much different at the elite level. Since 1964 women and men have competed together at the Olympics, but no woman has won a gold in show jumping or eventing, though almost as many women as men have won at dressage. Dressage is widely seen as the “girliest” of the disciplines.

A consequence of this may have been the undervaluing of equestrian as a “real” sport. No, the horse doesn’t do all the work; riding is intense and demanding, and it requires strength and bravery as well as athleticism, a good connection with the horse, and many many hours of hauling tack, shoveling manure, and getting 400-600 kg horses to go where you want, even when you aren’t riding. The size of the rider doesn’t seem to be a major factor; the key is how well they can manage their horse.

Other sports have also suffered from male flight (the term for men and boys being less likely to enter a domain once it becomes associated with femininity). They include cheerleading, which was a male sport as valued as football before women took it on during WWI, gymnastics, figure skating, dance and artistic (formerly synchronized) swimming.

These athletes all must all be strong and flexible; most compete in close formation so precision matters, and artistic swimmers do half of their their four-minute routines under water. Concussions and other injuries are common. But because they are women-dominated sports where costumes and make-up have a role, they are routinely mocked as not being true sports. Interestingly, all, including equestrian, are places that have traditionally been more welcoming of LGBTQ+ athletes, as well.

However, the most egregious undervaluing of women’s sport this week was at the men’s World Cup.

Soccer is not gendered at the early stages of learning the game; over 40% of all players in Canada are girls, and boys and girls play together on the same teams. As they age and become more skilled, the girls and women are relegated to a distant second place in the minds of some (check out Wikipedia to see just how little attention the women get). At the same time, the most-watched event of the 2020 Olympics in Canada was the gold medal women’s soccer game won by Canada, led by Christine Sinclair. Sinclair is the world’s all-time leading international play goal scorer among both men and women, and the second player in history to score in five World Cups (after Brazilian legend Marta).

The Canadian women have played in every women’s World Cup since 1995, reaching 4th place in 2003. They scored twice in their very first game in 1995, against England. In total, they have scored 34 goals. So when a TSN sportscaster gushed about the first goal for Canada at the men’s World Cup the “greatest moment in Canadian soccer history” while sitting beside Janine Beckie, a member of gold medal Olympic team, it’s not surprising this was her reaction:

Woman with long blonde hair and a black sweater holds a microphone while seated in a broadcasting studio. There is a crowded stadium in the background. The woman has an extremely sceptical look on her face.
Janine Beckie gives her co-host some well-deserved side-eye.

We all need to be more like Janine Beckie, every time we hear such nonsense.

Diane Harper lives in Ottawa. She grew up watching or attempting every one of these sports, and still does some of them, so she knows just how hard they are.

fitness

Christine Sinclair and Women in Sport

Last week, FIFA, the international soccer federation, recognized Christine Sinclair as the greatest goal scorer ever. Period. Male or Female.

Astonishingly, although she has been shortlisted as FIFA player of the year seven times, she has never won that recognition, despite playing in five World Cups and four Olympics (bringing home two bronze medals and a gold). This year, she didn’t even make the final cut.

It was almost two years after she broke the record. She scored her 185th goal in international play back in January 2020. She now has 308, along with 53 assists. She scored her first goal in her second game as a member of the Canadian national team, when she was just sixteen.

Almost every photo of Christine Sinclair shows her with that huge smile of joy. This photo is by Daniela Porcelli/Canada Soccer

Over twenty years later, she is still going strong, playing with both her Portland professional team and the Canadian team. And she is not done. In addition to plans to play at the next Women’s World Cup in 2023, and committing to another two years with Portland, she is pushing for a professional women’s soccer league in Canada. Canada is the only FIFA top 10 ranked country without a professional women’s soccer league.

A pro league wouldn’t solve all the disparities between the men’s and women’s games. But as Sinclair explained just after that gold medal win “We’re hoping that this platform will give us the opportunity to start that change and plead to Canadians that have the ability to make the difference to invest in women. The young little kids, they deserve to be able to go watch their heroes on a week-to-week basis and not [just] every four years.”

Starting a league, or even a team, takes a lot of resources. I get that. But I also note that soccer is the most popular team sport in Canada, with over 750,000 participants in organized programs. It ranks among the most popular sports for girls, and as long ago as 2012, more than 360,000 females played the game (41% of all players).

Approximately 4.4 million Canadians tuned in to watch that gold medal game in Tokyo, making it the most watched event of the Games. It seems to me that there is an audience. I, for one, would love to follow teams regularly, instead of a World Cup of Olympics tournament every few years.

Diane Harper lives in Ottawa. She is an enthusiastic watcher of World Cup and Olympic soccer, and looks forward to catching a live game when the Men’s World Cup comes to Canada in 2026. She still regrets missing the Women’s World Cup sole Ottawa game in 2015.

fitness · Guest Post

What’s in a (Women’s Team) Name?

image

Recently I saw the everydayfeminism.com cartoon, How Society Polices Women’s Clothing (No Matter What We Wear), in which illustrated female figures engaging in various life activities (i.e. working-with-clipboard, relaxing-with-guitar, clubbing-with-clutch purse) are each critiqued for what clothing is worn. I had noticed, however, that none of the women were depicted wearing sports clothing.

This is not to say that women’s athletic apparel escapes cultural policing. For instance, women’s clothing for tennis and beach volleyball seem increasingly revealing and sexy, while already revealing women’s clothing has become athletic apparel, such as in the lingerie football league. In the 21st century, women athletes (particularly those who have achieved celebrity status) are tasked with demonstrating excellence in both athletic performance and sexual attractiveness.

In direct contrast, my current rec league soccer team jersey is far from sexy, especially after I have totally soaked it in the heat of an outdoor summer game. My jersey has white accents, but is mostly Wizard-of-Oz-Emerald-City green. On the jersey is printed the league’s insignia and the number 12 (not even my favourite number). Its style is almost totally generic. Aside from my rainbow socks and matching headband, I’m sure I must blend in almost entirely with the grassy green soccer pitch.

But I have come to identify profoundly with my jersey. On Sunday nights, number 12 green is me. An hour before game time you will find me frantically looking for my jersey like it’s a (well-hidden) treasure. When I arrive at the field, my heart begins to race when I see my Emerald City green-wearing teammates already warming up on the sidelines. (There’s no place like home!)

My only other soccer jersey (purple, number 18) is equally un-sexy with me in it, but on this jersey our fun and slightly sexy team name is on the front of it: “Chicks with Kicks.” My green team name, by the way, is “Femmes of Fury.” So while as sports clothing my jerseys aren’t explicitly gendered or sexualized, the team names still manage to adhere to the formula of suggesting both (aggressive) athletic performance and (sexy, objectified) femininity.

In fact, there are websites dedicated to listing such team names for women. On one site, top-rated women’s team names include the “Pink Fluffy Monsters” and the “Mighty Morphin Flower Arrangers.” Cute, right? But the performance-attractiveness formula emerges again, suggesting that women must be rough-aggressive and passive-feminine. Of course, this is not the case for every women’s sports team. Samantha has reflected in another FIAFI post on soccer team names bearing gender neutrality in favour of referencing activities like drinking and middle-age onset.

I tend to regard my team names and sports apparel as emblematic of 21st century mainstream feminism: the “radical” feminist power of our all-women team uniform, a liberal “girls are as tough as boys” attitude, and 3rd wave “fierce-but-still-fashionable” accessorizing (i.e. the afore-mentioned colourful socks and headbands) that expresses our individuality amidst our uniform-ity.

It’s not that I dislike “Femmes of Fury” and “Chicks with Kicks,” per se. But do I wonder about how these team names risk re-inscribing feminine-otherness, even as they invoke girl-power assertiveness. Do men feel the need to ensure their sports team names follow such a similarly gendered formula?

My questions for FIAFI readers: What do your team jerseys look like, and your team names sound like, and what do they mean to you? Do these “fearless feminine” team names still suggest that feminine attractiveness still matters as much as athletic performance? How might such team names resonate (or not) with non-cisgender or gender-queer players?

family · Rowing

Sunday busy Sunday

Sundays this summer have been super busy. They start with rowing, usually a row around the lake at 830 am, with the London Rowing Club’s masters group. It’s about a 12 km trip. (See Lake Fanshawe above.) And typically Sunday has been ending with soccer. Tonight our game was at 8 pm, complete with lights. Autumn is definitely upon us.

Sometimes I get a nap in the middle but today was busy all day through. Between rowing and soccer I went to the Aikido picnic in Port Bruce, got groceries, and walked the dogs. No naps for me.

I considered missing soccer but when I voiced that plan to my kids they said back to me things I’d said to them in the past about teams, commitments, and how I was probably mostly hungry, not tired. So they fed me vegetarian lasagne and sent me on my way to the game.

They were right. I’m glad I went.

We tied 1-1.

Now it’s bedtime. Night night.