clothing · fashion · rest

Okay, I gave into another pandemic fashion trend and bought a nap dress (and it has pockets)

I know, I know, all dresses can be nap dresses. You can also nap in just about anything. I’m sure I’ve done it. I’ve regularly napped at work through the years since I often have to stay on campus (back in normal times) for evening events.

But now we are in pandemic times and I’m still working at home, working out at home, and napping at home. I’m starting to make clothing choices that make sense for not much leaving the house.

I’ve written before about what to wear when working at home and working out at home.

The nap dress is one answer to what to wear when working at home and napping, because (in my case) very long workdays, inconsistent sleep due to nightmares and pandemic anxiety, and late evening bike races.

Besides, they’re summer dresses and they’re on sale, so I bought one.

Read Rachel Syme on the allure of the nap dress in stressful pandemic times.

“Since sleeping through the night was not happening, I figured an outfit specifically designated for daytime dozing might be just the thing. One could theoretically wear a Nap Dress to bed, but it is decidedly not a nightgown. (For one, it is opaque enough to wear to the grocery store.) It is not the same thing as a caftan, which, though often luxurious, is more shapeless and more grown-up. It is not a housedress, which we tend to associate with older women shuffling onto the stoop to grab the morning paper, the curlers still in their hair. A housedress is about forgetting the self, or at least hiding it under layers of quilted fabric. The Nap Dress, on the other hand, suggests a cheeky indulgence for one’s body, and a childlike return to waking up bleary-eyed hours before dinner.”

Or for more a critical analysis of the trend, read The Uneasy Privilege Of The Daytime Nightgown in which Veronique Hyland talks about the politics of who gets to wear a daytime nap dress during the pandemic. It’s not frontline workers, grocery store clerks, transit workers, and people driving UberEats to pay rent. I used to teach about fashion and I confess if I were teaching about fashion this semester I might give a lecture on pandemic fashion and the nap dress.

I don’t need to know if you don’t like it. I do! Also, yes, I know white is impractical.

covid19 · fitness · self care · sleep

Queen of the pandemic naps

This is me, happy napping, at the end of a long work day.

I don’t know about you but COVID-19 and #wfhlife hasn’t been great for my sleep. I can always fall asleep…see the comic below, it’s me….but I’ve been having nightmares and sometimes waking up way too early. I fall asleep quickly but if I wake I struggle to get back to sleep.

Early morning doom scrolling doesn’t help.

Another sleep complication is that my Zwift races tend to be late, 830 and 900 pm often and they’re all an hour or an hour and a half long. After it’s hard to relax and go to sleep right away. I’m still all zoom zoom, go go, for at least another hour.

Enter the post work nap!

Work. Nap. Supper. Zwift. Sometimes I go back to work after. Shhh! But more often I watch an episode of something and go to sleep. I’m getting more than 8 hours sleep, averaging 8.5 according to my Garmin watch, even if it’s not all in one go.

This would be more challenging if we had children at home but these days we’re empty nesters. Napping in the nest, that’s me.

Has the pandemic changed your sleep patterns at all? Are you struggling a bit with disrupted sleep?