fitness

🎃Top Ten October 2026 Posts 🎃

🎃 Chicken and rice vs. DQ Oreo Blizzard shake: the internet should not be your nutritionist (Catherine)

🎃 From Fittest by Fifty to the Superfit Sixties? (Sam)

🎃 Nat’s Birthday-Thanksgiving-Anniversary extravaganza! Aka on being 52 and married for 30 years (Nat)

🎃 Women’s only gyms are back (did they ever leave?) and the PINK vs. NOT-PINK debate continues (Catherine)

🎃 Let Sleeping Dogs Lie (next to me) (Nicole)

🎃 Nat’s still married after the 30th Anniversary hike. (Nat)

🎃 Leaping into my 60s with my hands full of joy (Martha)

🎃 At the office, Catherine learns about looksmaxxing and thinks about misogyny (Catherine)

🎃 ‘Running towards the danger’ in midlife (Martha)

🎃 Straining Toward Ease (Mina)

🎃 Taking the Plunge for Menopause Health (Diane)

plants in halloween flowerpots
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