fitness · health · snow · yoga

It’s a bit early for patio yoga but Christine gave it a go anyway.

And it was GREAT!

It was sunny here last Friday so my husband spend a bit of time shoveling snow off of our patio – mostly to have something to do outside.

When it was sunny and spring-ish on Saturday, we wanted to have the patio door open so I dug the screen door out of the shed and had the brilliant idea (if I do say so myself) to drag a few patio chairs out at the same time.

Now it was sunny and relatively warm and we had chairs on the patio so it suddenly felt like our outdoor space was available to us again.

Obviously, my next step was to drag out a mat and do some yoga outdoors.

Did it feel strange to be doing yoga outside with snowshovels in the background? I’ll let you interpret that for yourself.

a selfie of the author with the sun on her face, and two snowshovels in the background
Image description: a selfie of me (a middle-aged white woman with a round face and light brown hair that is pulled back by a cloth band that happens to contain earphones) in a dark pink hoodie with the sun shining on my face, smirking at the fact that I am doing yoga outdoors while there are still necessary snow shovels propped against my house.

Was it weird to be lying on my mat in the sunshine while the grass in my backyard was still mostly covered in snow?

Well, it felt weird enough to take a photo of it at least…

A person's leg and foot in black socks resting on a deck, with bare trees and a blue sky in the background.
Image description: a photo of my legs with the backyard full of snow visible in the background while propping myself up a little as I was lying on my mat on the patio. In the photo, I am lying on the ground with my right leg bent so the knee is toward the sky and the foot is on the ground. My left leg is bent so the outside of my foot is resting on the top of my right knee and my left knee is pointing to the left. You can see my blue yoga mat and part of the patio through the triangle formed by my legs. On my right is our patio mats, and more patio slats and beyond them you can see the railings, a whole bunch of snow, some leafless trees, the blue sky and our faded wooden fence.

But even though it felt kinda weird, it also felt great to be doing that slow, steady, focused movement in the bright sunlight and the fresh air.

Despite the snow, it felt like warm weather and more outdoor fun might be just around the (very long!) corner.

And if you saw this when you opened your eyes after Savasana, you might have believed it, too.

a photo of bare tree branches and blue sky
A photo of my view upwards from my yoga mat. Image description: a photo of bare tree branches with just a hint of growth on them with the bright blue sky in the background.

PS – Thanks to Steve for shoveling off the patio and setting this whole thing in motion.

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