fitness · fitness classes · tbt

Do you remember 80s and 90s style workouts?#tbt

I’ve been thinking about them lately because step classes are in again!

See Step Workouts Are Suddenly Cool Again at SELF.

You can try out a 70s and 80s retro class here!

Also, for some reason, likely not unrelated an older blog post about retro workouts is appearing in our stats. Here’s Cate and Susan’s take on their retro workout. It’s a thoughtful conversation about the ways in which our fitness pasts shape who we are when we show up to the gym today.

woman in aerobics outfit
What turned up when I searched for 1980s fitness fashions. I’m not sure about the shoes!
Photo by RDNE Stock project on Pexels.com

One thought on “Do you remember 80s and 90s style workouts?#tbt

  1. Oh, how fun(ny?) this is to look at! For some reason (ok, because Jane Fonda), it makes me think of my favorite ever t-shirt. It was the first organized bike ride I’d ever done. It was a take off on Tour de France, and involved options ranging from going across the street to have breakfast with local elected officials to riding a hilly 35 miles. The T-shirt? “No Pain, No Pain.” It was over 25 years ago. Since then I have done all sorts of very challenging rides. But that one? I walked the only real hill. And I still wear that shirt.

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