Do you remember 80s and 90s style workouts?#tbt

I’ve been thinking about them lately because step classes are in again!

See Step Workouts Are Suddenly Cool Again at SELF.

You can try out a 70s and 80s retro class here!

Also, for some reason, likely not unrelated an older blog post about retro workouts is appearing in our stats. Here’s Cate and Susan’s take on their retro workout. It’s a thoughtful conversation about the ways in which our fitness pasts shape who we are when we show up to the gym today.

Susan and Cate have very different experiences of a retro 80s/90s workout

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