I love the monthly calendars from Action for Happiness and my ADHD brain appreciates having a series of small tasks that will contribute to my happiness already chosen for me.
After all, on a given day, I can always choose whether I have time to do that particular task.
I particularly like this month’s theme – Meaningful May – because, like everyone, my sense of purpose really contributes to my happiness.
This month’s calendar is below. Even if you don’t want to follow day by day, why not pick a task or two and boost your well-being?
A brightly coloured calendar from Action for Happiness that has a tip for a meaningful activity to do each day in May. The edges of the image are decorated with cartoon drawings of people and activities.
And, as a bonus, here is a video from Vanessa King that’s all about finding meaning:
I'm a writer/storyteller/director/creativity & lifestory coach with a black belt in ITF Taekwon-do. I read voraciously and I write like my fingers are on fire.
I'm the founder and Chair of the Association for the Arts in Mount Pearl and I'm a former president of the St. John's Storytelling Festival.
I bake a mean chocolate chip cookie.
View all posts by Christine Hennebury
I didn’t know about these calendars. Thank you for this post, Christine. I’m going to follow along for May and see how that goes.