I’m writing this on Monday night.
I’ve spent the day feeling under the weather (and appropriately it has been very VERY rainy) and trying to sort my to do list into:
– things that I feel up to doing today
-things that must be done today (by me or by someone else)
-things that can most definitely wait
Resting, very low-key yoga, and an online meeting made the cut…a lot of other things did not.
I can’t, however, tell you how I decided which was which. (It’s not a secret, I just have no idea!)
How do you decide how much rest you need when you don’t feel well?
How do you decide what stays on your to do list and what you can let slide?
PS – Here’s a useful reminder I drew a few years ago. You don’t even need to feel sick to take it to heart.