Like many people I bought resistance bands as part of my at home workout plan. I even bought some that were too strong–they had a woman on the box, I was charmed and surprised–and blogged about it: Pleasant surprise!
Since then we’ve bought more and between them and the sandbags and the water jugs, we’ve been working out lots on the back deck. Will I keep this up when my son, who is usually a frequent gym goer moves out next month? I hope so. Stay tuned.
Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
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