cycling · fitness · traveling · winter · yoga

Goat Yoga in Florida?

A beginner’s guide to goat yoga

Look what I got for Christmas, a beginner’s guide to goat yoga. Hey, I’m not a beginner. I think I’ve been three times. I’m a fan. But still, it’s a fun book. Thanks Mallory!

We’re currently heading to Florida to ride our bikes for a week. But it won’t be all bike riding. We’re thinking of going here on our rest day, Dancing Moon Goat Yoga. We’ve packed our yoga mats for Yoga with Adriene. After 20 hours driving, with one overnight stop, we’ll definitely need it.

The last time I went to goat yoga I didn’t want to give the baby goat back!

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I'm keeping this goat! #goatyoga

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I went to a studio/farm just outside London with my son Gavin and they actually let us stick around after and bottle feed the baby goats and tuck them into bed.

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#goatyoga

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Here’s to bike riding in the sunshine and to goat yoga too.