fitness · winter

At home spinning with Sam

Streaking Sam style has meant setting up my bike on the trainer in my home office. I’m not good at doing this for very long but twenty minutes here and there is easy.

I think lots of people don’t do at home riding on a trainer because they think, like me, they couldn’t do it for very long. Still, I find that even twenty minutes, or one Netflix episode a few times a week, makes a difference.

What I don’t do, that I’d like to do, is virtually ride with other people using Zwift. To do that I’d need some way to measure power on my bike.

I’m hoping to set that up in the new year. Wish me luck!

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