fitness · running · tbt

As Summer Approaches, Tracy Takes Stock #tbt (from June 2013)

For this week’s Throwback Thursday, I go back to the very first summer of the blog, back when Sam and I weren’t even 50 yet, didn’t have a book in mind, and weren’t sure what our “goals” for our Fittest by 50 Challenge were. In this post, I consider the shifting sense of goals, some difficulties I had with the concept, and set myself the goal of running a half marathon (continuously) before my 50th birthday. I had forgotten all about that. And in fact, my fittest by 50 goal changed from that to an Olympic distance triathlon (of which I did two before I turned 50). I have done several half marathons since then, but none continuous. I’m working on continuous running now, and have done 10Ks, but not yet a half. Perhaps this is a new goal I can set for my October half? We’ll see. Meanwhile, I like this post a lot, and will undertake an actual “stock-taking” of where I’m at this summer, at 53, next week. Tracy I


Summer on a beachWe started the blog with a bold public commitment: to be the fittest we have ever been by the time we are 50 (that’s 14-15 months from now).

We’re not even a year into it, and my outlook, goals, and thoughts about this project have changed in some significant ways.

First, a bit about goals:

When we started, I wanted to: keep on weight training, stick with my steady yoga practice, and continue my transition from walking to running. I started (and have since dropped) tai chi, and included swimming only among my summer activities. Biking was (and remains) a leisure activity, but that’s a bit stressful for me right now because of an upcoming triathlon.

I also had an explicit goal of reducing body fat and increasing muscle mass, as measured by the bod pod.

I’ve had a troubled relationship with goals because, while for some people…

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