Body image continues to be the blog’s most popular topic among readers. It’s been like that since the beginning. Over three years ago Sam blogged about “Why a fitness blog cares so much about body image.”
For one thing, our readers care. But also, body image and fitness are inextricably tied together in many people’s minds. Especially as feminists, we are keenly aware of the way mainstream fitness narratives usually include thinness or at least weight loss narratives in central ways. It is highly unusual for someone to think of fitness independently of dropping pounds or getting leaner or needing to look a certain way (even if that way isn’t necessarily realistic or healthy — see “She May Look Healthy But…Why fitness models aren’t models of health”).
What’s interesting too is that Sam and I have very different personal body image stories, though we agree (as we frequently do) about the bigger picture of why it matters, why it’s a struggle for many women, and why we need to continue to give it attention on the blog.
We shared our latest thoughts on body image with Sarah Polacco for her amazing podcast, Purposeful Strength. You can find her podcast on iTunes, and if you’re interested in hearing our discussion of body image, check out Episode 69, out just this week. Here’s the iTunes link, but you can also find it on Soundcloud and no doubt other platforms.