Thanks to Lyse who commented on my blog post about my injured knee.
“Injuries are frustrating, and, for me, a good reminder not to measure my worth in activity/physical accomplishment. ”
I can’t walk very much. I’m supposed to keep my walking to a minimum. This set back is a good opportunity to think about the value I place on physical activity. I love it but it’s not all that I am.
Right now on doctor’s orders I’m taking it easy. It’s hard to keep track of how much I’m walking, I thought. But then I realized I have the tools and the technology. I’m now using my Garmin to keep my step count down.
6000+ steps on my busted knee is too many. Let’s see if I can do better tomorrow.
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