Happy December! It may seem early to start getting the message about that that doomed (sorry) New Year’s diet. But here’s a tbt that might preempt that grief before it starts. When I was re-reading some of the December posts from years gone by, this from December 2014 jumped out at me. With the holiday season just getting into full swing, there is still time to avoid that over-stuffed icky feeling, which, for me, is usually more the result of going into auto-pilot mode than of actually enjoying the yummy food. We’ll be blogging a lot more about the joys and jolts of the month’s festivities. Meanwhile, enjoy!