Another win for inclusive fitness: Outdoor fitness parks for adults

senior-playground-ukThis morning I heard a man from Cobourg, Ontario on the radio talking about an initiative to bring an adult fitness park into that community. Since we are big here on the topic of inclusive fitness, the interview really stood out for me. I’ve also been talking to my class this week about the way “old age” is pathologized and medicalized (that’s been interesting, too), about ageism, and about the oppressive social structures that prize and normalize youth and the capacities we associate with it (being in “our prime”).  And my own parents, spry and active still, are very close to 80. They are remarkable role models for how I wish to age — I mean, they’re about to go to South Africa for four months and have planned a two-week tour of Namibia in February. Still and all, they have a realistic sense of their changing abilities and I am certain they would take advantage of a park such as this if one sprung up in their local community of Haliburton, Ontario.

The idea of initiatives that embrace evolving notions of fitness and create accessible environments for people entering later life stages appeals to me.  The Cobourg group trying to garner support for this idea made a presentation to the town’s council the other night, making the case that the town’s Recreation Strategy and Implementation Plan should include an Outdoor Adult Fitness Park. You can read the report here.

As part of their presentation, they said:

Providing free access to fitness equipment in public areas would be a logical addition to Cobourg’s already gorgeous beachfront, and would not only benefit the town’s citizen’s by improving the health of our community, but could also help with tourism and attracting retirees to our community.

Providing such fitness installations in Cobourg would also be a signal to this community (that) seniors matter and are an important part of the fabric of our town.

I love their reasoning: accessibility, maximizing the use of beautiful spaces in inclusive ways, promoting health and tourism, and sending a signal that Cobourg values seniors and considers them “an important part of the fabric of our town.”

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These kinds of fitness parks are not entirely new. The idea caught on in the 2000s and you can find them in China, England, Finland, Japan, and Spain, even in Whitby and in Oshawa, both just down the road from Cobourg. They’re an enormous hit in Barcelona, where there are 300 of them.

The Cobourg group has a Facebook page to try to drum up support for their project: https://www.facebook.com/cobourgfitnesspark/?fref=ts They’re inviting people to “like” their page to show support.

I would like to see more of these types of facilities installed in cities and towns across Canada. And as we promote them, it would be great to think of where they go — not just into affluent communities, but into diverse communities. They look like fun and they cater to a segment of the population whose needs are too frequently not considered a high priority unless medicalized. Making exercise fun and accessible is an important social goal that can improve quality of life in a more inclusive way.

 

About Tracy I

Writer, feminist, vegan, triathlete, sailor, philosopher, sometimes knitter.

2 thoughts on “Another win for inclusive fitness: Outdoor fitness parks for adults

  1. Jean says:

    I am not surprised Coburg has installed this. Yes, wonderful city for retirement/easier life by Lake Ontario east of Toronto.

    If I had known this earlier, I would have been on look out in Barcelona when we were there just 2 months ago.

    The option also is to ensure that home where retirement years are spent, is a 15 walk to park, transit, some stores and community services.

    Probably many car drivers here refuse to believe they can’t / shouldn’t drive after 80, 85 yrs.

    Like

  2. marycycle says:

    When I lived in Barcelona, these activity areas were everywhere–neighborhood plazas and even on the beach. I also saw them in small villages in the Sierra Nevada mountains in southern Spain. They often have fantastic views–of mountains or of the sea! Great idea for Canada and for the U.S. too.

    Like

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