Is Aging a Lifestyle Choice? #tbt

For Throwback Thursday and in honor of my partner Renald’s 60th birthday today, I’m re-posting an under-read and excellent piece that Sam wrote way back when we had hardly any followers: “Is Aging a Lifestyle Choice?” Enjoy! And happy birthday, Renald!

2 thoughts on “Is Aging a Lifestyle Choice? #tbt

  1. Love this blog and this post in particular. As a senior myself (qualified for a nice discount on an Asbury Patk beach badge on my birthday on Saturday), and a personal trainer, I advocate for movement with all of my clients at every age, and it’s great that I can be an example of how the body is like cement. If we stop moving it hardens up. Thanks for providing inspiring material every day! Polli

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