It’s still quite cold in London, Ontario but the sidewalks are dry and clear and the past two weeks I’ve been walking to work. I know from my time using a Fitbit that my walking commute is the best way to get daily exercise in. I’m lucky, driving takes 10 minutes, walking 30 so I really don’t need to change much to make those steps happen. My feet and hips are aching a bit, I look like an evil garden gnome AND I’m very glad to be getting back to walking to work. Yay spring!