mindfulness · Wordless

What Does Less Is More Really Mean?

Lately, I’ve been receiving the same message from various quarters in my life. The message is this: I can do less, in a less is more way. I can push less. I don’t need to try so hard. I can trust the universe. That all sounds almost dangerous, especially the trust part. Also, how can I be less-is-more without diminishing myself? The message is hard to receive, because, at first blush, it seems to align with a long-held, not-so-happy belief—that I am too much. I talk too much and laugh too loud. I am too bossy, too excitable, too energetic, take up too much space, too, too and too. You get the point. Sometimes I feel like I’ve been getting this too-much message since I was born (at a sub optimal moment that I was told negatively impacted my father’s career).

Yet I know (in that deep knowing way) that this time the words are not coming as criticism. Rather, they arrive as an invitation to be more myself, which sounds paradoxical, since the message is about less. Do less. Yes, and…be more. Less noise. More presence.

What does this mean in my day-to-day? Well, in the learning groups I facilitate and the 1:1 coaching I do, it means—ask one question, without refining it fifteen times to get just the right word or adding seven more layered questions, with icing flourishes in between. Ask one question. Then wait for the answer. Literally.

And metaphorically. Trust that the energy I want to share with others will be felt without me doing a jig, standing on my head and waving a fiery sparkler. I am enough, without needing to push my energy out into the world. This feels like the difference between authenticity and personal brand.

As you can see here, I am still very much in the wrestling phase with these ideas. I haven’t corralled them into a coherent narrative of how I will be going forward. I am exploring a new equilibrium between my exuberance and trusting my presence.

Enough.

fitness · Wordless

Mostly-wordless Wednesday

For immediate release: Cat impatient for winter to be over so she can go kayaking

Meet Della, a fluffy part-Persian kitty. She’s ready to go kayaking (except for her kitty PFD). Or not.

Gray-and-white Persian kitty Della, comfortably ensconced in the cockpit of her owner’s whitewater kayak. Ready for the water? You make the call.
fitness · Wordless

Mostly-wordless Wednesday

For immediate release: If fish are driving now, how soon before they’re cycling?

Has everyone seen the story about the fish who were taught to drive by dedicated (but clearly bored with their regular research) scientists? Just in case you haven’t (or want to see it again), here it is.

Goldfish operating a fish tank on wheels, hopefully on a side street. One wonders how they got informed consent to conduct this research.

This got me to wondering: if fish are learning to drive now, can they also be taught to ride a bike?

A unicycle makes more sense, as fish don’t have hands for the handlebars.

You heard it here first, folks…

Wordless

The higher the hair, the closer to the finish line? #WordlessWednesday

Texas Track Club of Abilene, 1964. This photo was part of a Sports Illustrated shoot in 1964.

Thanks Susie Bright
cycling · family · fitness · Wordless

Sunday cyclists in East Potomac Park, Washington, D.C, #WordlessWednesday

From 1942, from the Library of Congress, free to use and reuse photos, https://www.loc.gov/free-to-use/bicycles
Collins, Marjory, 1912-1985, photographer
Wordless

Wordless Weekend

image

Wheelchairs, Warrior Dash, and Inclusion

Wordless

Ride like a girl!

See Kim’s guest post: On getting “chicked” and Tracy’s Women Unite! Take Back the Bike..