224 in 2024 · challenge · fitness

Mid-year progress on Catherine’s 24 things in 2024

Well, it’s early July– mid-year 2024.

Yeah, it makes me sort of want to scream, too– where has the time gone? Thanks Noah Buscher of Unsplash for the pic.

I’m taking this moment to check in to see how things are going with respect to my goals/plans/dreams/chores for 2024. Starting with the FB group, 224 Workouts in 2024, I’m a little behind, clocking in at 108 workouts. However, with two months of summer left and two fun active vacation trips left, I’m not too worried about finishing on time.

Then there is the matter of the 24 things to do in 2024 list I made back in Februrary. Okay. Well. Might as well go through it now… 🙂

re writing each day: yes, that’s working. I’ve ramped it up this summer, unsurprisingly, because I have more time. Yay! I’ve made it a bigger priority, and am really enjoying it.

What about those kitchen appliances lying fallow on my counter– the Insta-Pot, Kitchen Aid stand mixer, and bread machine? Have I started making use of them?

Sadly, no, no and no. I do have aspirations to start using the Instant Pot, but it’s not clear the others are going to play a big role in my kitchen life this year. I’m cooking more than I did last year, but am sticking to more simply prepared foods. Also, I’m eating less meat, which is one of the big uses of an Instant Pot (how was that for an excuse?) As for the others: they continue to languish…

However, I have better news for the next two items:

  • Learn to make more plant-based meals and make them for myself and friends
  • Make more progress on reducing my consumption of animals; I stopped eating pork last October, and am working this year on eliminating beef from my diet

Yes and yes! I’m eating much less beef, more tofu and plant products, and have also given up shrimp. It’s slow progress toward a vegetarian diet, but it feels steady and doable.

re travel; I’m executing my plan for go to the Chatauqua conference in upstate NY with my beloved aunt Cathy this July– next weekend. My next blog post will be from there where I’ll report on what it’s like to be a grown-up on a summer camp-like vacation.

re other travel plans: beach with family (check), August trip to Canada for Lake Huron fun and Samantha’s birthday party (planning to check this), celebrate my sister’s birthday somewhere fun (ditto), and go to a meditation retreat (deferred until Jan 2025). Not too bad.

I’ve been to some online academic conferences, but plans to go in person didn’t happen this year. Again, I’m deferring academic travel until next year.

Yes, I am meditating (almost) every day; I missed July 4th after an 85-day streak. Sigh. But it’s the one-day streak of today that counts…

Now we get to the not-yet done or even attempted items: I’ve not been swimming regularly at home (on vacations, yes, but…) I just haven’t committed to it. Nor have I been to weekly in-person yoga– I go from time to time and do it via zoom.I’ve cycled, but not yet once a week. This one I’m not giving up on– it’s just going to take a bit more planning, as I am wimpy about riding in the heat.

On to books: Yes, I’m reading a lot more, including books in my house, book club books, and recommendations from friends and the internet. Yay! And I’m doing some drawing and crafting, although there are only so many hours in the day. Amirite?

But, I’m saying yes to more social outings with friends and family, and also expressing gratitude to myself and others for the abundance of goodness in my life.

So, plans for the second half of 2024: make more time for cycling, some time for swimming, some time for yoga, and maybe find that bread machine a loving home in the country with a family who will use it.

This yummy loaf was made with love by these folks; machine is sitting happily in the back left corner.
This yummy loaf was made with love by these folks; machine is sitting happily in the back left corner.

224 in 2024 · fitness

Numerical Wednesday: Catherine’s almost-mid-year report

Much to my surprise, I noticed yesterday that we are almost at the mid-year point of 2024. Summer is here (along with a heat wave in Boston this week) and rumbling along. It occurred to me to look at how my numbers are adding up this year. Diane reported on her 24 things to do in 2024 list here, which prompted me to take a look at my own list. Here is a numbers breakdown of where I am now.

100: the number of workouts I’ve done so far in my 224 workouts in 2024 FB group. A bunch of those were done in the past week with family and friends at the beach. This is a good reminder going forward that I play well and actively with others, more so than alone. I’m on track to finish by years’ end if I keep that in mind.

80: the number of consecutive days I’ve meditated. I’m glad to have been so consistent in meditation, but am trying not to get hung up on streaks. If I miss a day, I just go back to sitting the following one. Restarting over and over without judgment is one of the lessons you learn in meditation. Still, 80 is a nice number…

3: the number of my heretofore-unused small kitchen appliances I planned to use in 2024. The Instapot, Kitchen Aid mixer, and bread machine (all gifts) were sitting in relatively pristine shape, untouched by food ingredients.

0: the number of above-mentioned small kitchen appliances I have actually used so far in 2024. Oops. I gotta get on that pronto. Or not. We’ll see.

2: the number of 60th birthday parties I’m attending this year. One is in August– Sam, I’ll be there with bells on!– and the other is a family birthday in September.

16: the number of things on my 24-things-to-do-in-2024 that I’m still vying to complete or are still in progress.

2: the number of things on that same list that have fallen by the wayside. I’m not going to as many academic conferences or meditation retreats this year as I had planned. Why? I’m feeling like doing my intellectual and internal work more locally right now. My friend Norah and I have started a project on measurement in healthcare that is in the early stages. We’re eyeing some conferences in 2025 for presenting that work. And as for summer meditation retreats: I’m having a fun summer locally, punctuated by trips to see family and friends. Sitting at home or with local groups at my yoga studio and elsewhere is working for me.

N: the number of books I’ve read this year. Who knows? I just don’t keep track.

So folks, how’s your year doing, numerically speaking?