fitness · self care

Whining Wednesday: why is it so hard to take–really take– a sick day?

I have a cold.

My cold is of the regular kind, involving headache, congestion, runny nose, intermittent sore throat, and copious coughing.

It’s not catastrophic, but it is a drag. I’m tired, coughing a bunch, have no appetite, and I need rest and a some down time to get past it.

But have I gotten a lot of rest? NO. Okay, I’ve rested some, but did I take any sick days Monday or Tuesday? NO. Why not?

Hard question. Actually, not-a-hard question: I just didn’t feel like I could take time off work and my regular life to rest and do nothing other than rest until I felt a good deal better.

I did compromise by Zooming into meetings and classes I teach. But, I also prepped for classed and did a little grading and a medium amount of email Monday and Tuesday. And I also prepped for a talk I’m giving on GLP-1 drugs and food noise for a primary care medical practice on Wednesday, because I didn’t want to cancel or reschedule.

I can’t help but think.

What if there's another way? By Jon Tyson for Unsplash.
What if there’s another way? By Jon Tyson for Unsplash.

OF COURSE there’s another way. There’s calling in sick, which is a privilege for those who have jobs that allow them to. I have such a job– I’m a college professor at a state university and member of a union that fights for and wins benefits like paid sick leave.

BUT BUT… We had a bunch of snow days this term. My students/colleagues will be/feel let down if I stay home. I’ll get behind on work/syllabus/meeting minutes. And it’s not like I’m seriously ill. I just have a cold. What about that?

Right. Exactly. No to this line of reasoning. Down with this sort of thing.
Right. Exactly–no no no to this line of reasoning. Down with this sort of thing. By Don Lodge for Unsplash.

Sometimes– in particular (but not limited to) when we are sick, we need to shut down and do nothing but rest. Here are some role models I found.

Can we all pause and think about following the lead of Cat and Fox when the need arises? I’m working on it. After my talk on Wednesday. By which time I hope and expect I’ll be on the upswing.

But for next time… Here’s hoping, for all of us who work through things when maybe we don’t absolutely have to. Just a thought.

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