family · fitness · holidays · season transitions · swimming

Catherine’s new intention for 2026: more swimming with kids

I rang in the New Year (technically, the day after) in a way I heartily recommend: swimming with a friend and her toddler! My friend Rachel and I took her daughter Teagan to a local hotel pool that offers day passes. It’s pretty cold here in New England, and the hotel indoor pool offers a respite from freezing cold temperatures outside and cramped play spaces inside.

When we got there on Friday, there were about five kids in the pool horsing around, with a group of fully-clothed parents lounging and scrolling on their phones. We went into the locker room to change into bathing suits and headed into the relatively warm water.

Teagan isn’t a swimmer yet, being a few weeks shy of 3 years old, but she loved the water, and she loved playing with us. Favorite activities included:

  • Jumping from the side of the pool into the waiting arms of Rachel or me;
  • Bring hurled through the air (well, sort of) between Rachel and me in the pool, making a big splash as she landed;
  • being swirled in a circular motion, clockwise or counter-clockwise (she didn’t express a preference) while squealing, laughing and splashing;
  • blowing bubbles in the water;
  • watching us blow bubbles in the water;
  • pretend/sort-of-actual swimming, with a bit of assistance;
  • bobbing up and down, kicking her feet but not making any forward progress (which bothered her not a whit)
  • being wrapped up in multiple towels, including my rainbow beach towel.

I got a decent upper body workout, lifting, holding, and catching her, as well as working on my high-speed circular swirling technique. And it was very good for my heart. And soul…

Here’s a picture of them enjoying the pool. I was the photographer this time. I expect my participation to be documented in future pool explorations (of which I hope the next is soon).

Teagan (on left) and Rachel (on right). Both very happy.
Teagan (on left) and Rachel (on right). Both very happy.

When my youngest nephew Gray (now 20) was born I looked after his two older siblings (5 and almost 3) for the first few weeks while my sister was getting settled in with a new baby. Our most joyful outings were to the pool– there no one was sad or grumpy or tired or bored. We splashed and played and hung out and ate snacks and enjoyed the water and each other. Honestly, is there anything better?

This winter season, if you’re feeling in need of a pick-me-up, borrow a kid or a friend or take yourself to a pool. Splash around. Do a handstand underwater. See how long you can hold your breath. Dive for random objects thrown to the bottom. Oh, and don’t forget to bring snacks and fluffy towels, too.

One thought on “Catherine’s new intention for 2026: more swimming with kids

  1. Sounds great! My youngest grandchild is 7 now, so we don’t have any more of the toddler enthusiasm, but reading this made me miss it. Of course, there are plenty of other fun activities, but those toddlers/pre-school aged kids are really fun!

Let us know what you think....