January is far too full of “new year, new you.” It’s chock to the rafters with dreary diet resolutions and it’s already not a great month to begin with. Lots of people have been throwing around other suggested starting dates for new fitness goals and plans. December has often resonated with me. I have a bit more free time and the gym is basically empty.
Here on the blog we’ve tried making the case for a few different starting months.
So is December the best month for new fitness plans?
Or maybe it’s November?
The case for September
Or maybe it’s February?
How about you? Which month is your fave for re-upping your fitness commitment?