commute · cycling · feminism · fitness

#BikeIsBest – We Can, You Can

From the Bike is Best campaign, ‘There has never been a better time to ride a bike. In so many ways. Cruise past the congested roads, free yourself of crowded public transport, and contribute to a greener planet that gives you cleaner air.

Two-thirds of all journeys are less than five miles. You don’t need to ride far or fast to make a difference. Half an hour of cycling is enough to improve your health, reduce your risk of illness, ease your stress levels and benefit your mental well-being.

Switching to cycling for short journeys means skipping queues and enjoying your own personal space. Bike is best for you, your community and the environment.”

I love the campaign’s emphasis on everyday riding, short distances, and everyday people. It’s good for health and for the environment, as well as mood. Bike rides make me happy and I hope they do for you too.

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