I’m fascinated by people who swim in the winter months. I’ve got friends who do it and who post their photos to Facebook. Each time, I’m intrigued.
I wrote about the trend of winter swimming last year on the blog.
People say it has remarkable health benefits including helping with seasonal depression and with relieving the symptoms of menopause. It’s said to be all the rage: Why wild swimming in depths of winter is the new natural high. People write about the subversive joy of cold water swimming.
And then this video came across my newsfeed.
Maybe I should just give it a try?
What do you think? What’s the coldest weather/water you’ve swum in before? Tempted to do it again? Love it? Hate it? Tell us your story!