I saw a tweet the other day that made me smile.
I loved all the snow and the sun and the smiling faces.
The reporting about winter in the time of COVID-19 is gloomy and hard to read.
See A Canadian coronavirus winter is looming — and it could ‘amplify loneliness’: “But winter is coming and, according to experts, so too is the accompanying seasonal woes. And this time, it will be “amplified” by the confines of the coronavirus, according to Roger McIntyre, a psychiatrist and professor at the University of Toronto. An epidemic of loneliness long preceded this pandemic. And just by the nature of winter, people are less likely to come in contact with others. It’s a realistic concern.”
Since March, Canadians have been told to stay apart to stop the spread of the virus. The ability to be outdoors has provided safer alternatives to exercise, recreation, commuting and dining, among other things. In the winter, those options will dwindle. Experts have warned the risk of transmission also increases indoors.”
So what’s my plan? Because it’s clear that I am going to need a plan. I’m trying to remind myself of all the things I like about winter. I’m fending off anticipatory sadness with thoughts of snow biking and winter camping.
So far my plan has four parts but the fourth is still a bit sketchy and needs the details filling in. There’s time.
First, more time outside, including winter riding.
Second, I’m bringing home my SAD lamp from my university office and I’m going to use it in my home office.
Third, I’m following Catherine’s advice and getting a small warming fireplace for my deck so I can visit with friends outside even during Canadian winter.
Fourth, I used to joke about Canadians who went south in the winter. The truth is though between riding in Florida, Arizona, and North Carolina for the past number of years (I’m not even going to check to see how many!) I’ve become one of those people. It’s only ever been for a week at a time but this year that won’t happen at all. I’ve already booked some time in a yurt for winter outdoor sports. And I’m still scheming about what else I might do.
How about you? Are you in a northern climate heading into what looks like a long, lonely winter? How do you plan to keep body and spirit moving?