fitness

Sam’s monthly check in: Well, July was a blur…

Like most academics I’m shocked and surprised that is August. How did that happen? Yikes!

August is like the Sunday of summer

August is when I realize I haven’t started all the writing projects I thought I’d make slow but steady progress on over the summer and that I’m teaching a grad seminar in a few weeks in addition to deaning. It’ll all be fine. I’ll get it all done. But the sense of endless summer weeks stretching out ahead of me are gone.

This summer had a slow pandemic-related start in terms of getting to do all the warm weather outdoorsy things I like to do. Like, I’m finally going canoe camping but next week but August is a bit late for my first time out paddling.

Also, I’ve got to say, this year, 2020, the year that started for us worrying about the youngest child and Australian bush fires and has been a blur of Covid-19 ever since, has turned me from a low grade worry wart to a full on ‘anxious about all the people in my life’ sort of parent. I want to give August a stern talking to.

A stern talking to the month of August. Be quiet and behave.

July did see me getting outside more on my bike. In fact, July’s fitness highlights were all bike related. I loved weekends of ice cream rides at Sarah’s farm which included outdoor, physically distant visits with friends. I also loved riding and racing on Zwift where I’ve joined Team TFC.

Here’s the team guidelines which I like and seem to be held to:

  1. TFC is a close knit community so all riders should be ready to help and give advice to all members.
  2. Be passionate about the team and support team mates wherever possible.
  3. All riders should work towards a common goal of trying to improve the team
  4. Respect other riders on the platform.
  5. Respect the ride and ride leader especially if it is another group ride.
  6. In a group ride be ready to help riders who may be struggling.
  7. Remember that the idea of racing is to improve so give 100% every race.
  8. Enjoy the time on the platform whether that is a ride, race, workout or a social spin.

I’ve also started getting outside for work visits with coworkers. Wherever possible I’m trying to do things outside. I’m nervous about the winter ahead.

I’ve also been feeling kind of weepy about missing the bike rally and riding with big groups of people. You can make me feel better by sponsoring me in the virtual rally.

I’m trying not to live to much in memories of things I did close up with lots of other people in years past and in anticipation of doing those things again in the future, but sometimes I let myself indulge.

In that spirit, here’s some photos from rides in years past.

Finally, I don’t know where things stand with my knee replacement. I don’t know if things have gotten better or if I’ve just gotten used to it but the good news is that it isn’t getting worse. I also don’t know if in light of COVID-19 it’s been delayed at all.

Stay tuned!

One thought on “Sam’s monthly check in: Well, July was a blur…

  1. “I’m trying not to live to much in memories of things I did close up with lots of other people in years past and in anticipation of doing those things again in the future, but sometimes I let myself indulge.”

    Oh man, this spoke to me. It’s the part of myself that knows this pandemic has affected my mental health more than I care to admit. My autoimmune issues flared up and now I’m dealing with some other health issue and that means I haven’t moved as much as I would have liked these last few months. Just trying to keep my head up and not wallow in how things used to be.

    Liked by 1 person

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