I’m doing Yoga With Adriene’s June series, COURAGE.
Tonight we did her Power Yoga Break.
Apparently Cheddar is too.
I love how he follows along even doing Savasana with me at the end. Here’s Adriene by the way on Savasana or corpse pose.
With me working at home all the time Cheddar now accompanies me around the house. He’s in the background of all my Zoom calls. We go for walks when I get a break. But I think his favourite thing is yoga.
Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
View all posts by Sam B