fitness

108 Sun Salutations on Christmas Morning

HI there, readers– here’s another lighter-side-of-movement reblog for you. This one comes from Cate, who did 108 sun salutations on a Christmas morning. We also have Tracy’s 108 sun salutations from 2017 here: https://fitisafeministissue.com/2017/04/25/108-sun-salutations-oh-my/ Enjoy one or both! -catherine

FIT IS A FEMINIST ISSUE

This morning — Christmas morning — I got up at 630 and took my yoga mat out to the hill at the edge of my hotel, overlooking a north-facing bay at Phillip Island, Victoria, Australia. As the sun grew warmer and the world around me started to wake up, I did 108 sun salutations.

I’d had the idea of 108 sun salutations in my head for a while. Last winter, Tracy inspired me by doing this on the edge of her sailboat. And just before I left Toronto, one of my yoga teachers invited us to come and do 108 sun salutations in candlelit silence for the solstice. I left for Australia before the solstice, but I carried the idea with me, to mark a moment.

While I was in Melbourne, I impulsively bought a lightweight yoga mat at lululemon. (As I said on IG, Melbourne is like Toronto and…

View original post 640 more words